Each session centers around what you are needing from your treatment that day. From full body to single area focused work, you choose what you need each session. Session price varies from $80-$90; packages available.
60 Minute Personal Training
One on One Personal Training dedicated to get you one step closer each session to your goals. Prices vary from $70-$85 based on the number of sessions at time of purchase.
90 Minute Massage
Each session centers around what you are needing from your treatment that day. From full body to single area focused work, you choose what you need each session. Session price varies from $115-$130: packages available.
Orientation (1 hr)
Ease yourself into your fitness commitment with a little help getting started. Come prepared to talk about your workout history, injuries, and goals for the future. Plan to wear fitness gear so we can through some movements on the gym floor.