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Ready, Fit, Go
9473 S. University Blvd.
Highlands Ranch, CO 80126
Uber
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Main Menu
Fitbreakfast
All American
Chicken apple sausage paired with roasted garlic red potatoes & egg whites. Small; protein: 23g I carbs: 18g I fats: 15g; Large: protein: 34g I carbs: 25g I fats: 17g
- Small 230 cal $6.00
- Large 390 cal $7.50
Amigas
A Tex-Mex favorite lean ground turkey, diced red potatoes, egg whites, toasted Raquelitas corn tortilla strips & chopped bell pepper hash topped with salsa. Small: protein: 18g I carbs: 20g I fats: 9g; Large: calories: 350 I protein: 28g I carbs: 30g I fats: 13g
- Small 250 cal $5.75
- Large 350 cal $7.25
Berry Special Oats
$5.75
Steel cut oatmeal infused with agave nectar topped with seasonal assorted fruits & almonds. Protein: 10g I carbs: 65g I fats: 10g
405 cal
Breakfast Tacos
Lean ground turkey & egg whites wrapped in Raquelitas corn tortillas topped with cheddar cheese. Small: protein: 18g I carbs: 20g I fats: 9g; Large: protein: 28g I carbs: 30g I fats: 13g
- Small 250 cal $5.75
- Large 350 cal $7.25
Quinoa No Wheat & Berries
$5.75
Quinoa infused with agave nectar topped with seasonal berries. proteins: 8g I carbs: 36g I fats: 5g
250 cal
The Classic Steak & Eggs
Beef medallions paired with egg whites & roasted garlic red potatoes. Small: protein: 32g I carbs: 23g I fats:12g. Large: protein: 50g I carbs: 33g I fats:15g
- Small 310 cal $7.25
- Large 490 cal $8.50
Tiffany's Good Morning Sunshine
Lean ground turkey, egg whites, on a bed of converted rice topped with pico de gallo & cheddar cheese. Small: protein: 32g I carbs: 23g I fats: 12g; Large: protein: 33g I carbs: 30 I fats: 14g
- Small 310 cal $6.75
- Large 400 cal $8.00
Lunch
Beef Stir Fry
Sliced beef paired with stir fry vegetables & converted rice. Small: protein: 26g I carbs: 24g I fats: 10g ; Large: protein: 40g I carbs: 38g I fats: 15g
- Small 285 cal $9.25
- Large 480 cal $10.75
Chicken Fiesta Bowl
Our healthy naked chicken taco bowl. Converted rice, black beans & diced chicken breast topped with pico de gallo. Small: protein: 23g I carbs: 34g I fats: 6g; Large: protein: 38g I carbs: 40g I fats: 9g
- Small 290 cal $7.75
- Large 410 cal $8.00
Chicken Stir Fry
Sliced chicken breast paired with converted rice & stir fry vegetables. Small: protein: 22g I carbs: 20g I fats: 5g; Large: protein: 38g I carbs: 30g I fats: 8g
- Small 275 cal $7.75
- Large 380 cal $9.00
Get Yo Mac On
Our healthier play on the mac & cheese. Lean ground turkey on a bed of gluten free pasta topped with cheddar cheese & diced onions. Small: protein: 24g I carbs: 31g I fats: 8g; Large: protein: 38g I carbs: 48g I fats: 13g
- Small 290 cal $7.50
- Large 475 cal $8.75
Godfathers Fit Pasta
Lean ground turkey on a bed of gluten free pasta, sugar free red sauce & a sprinkle of Parmesan. Small; protein: 18g I carbs: 38g I fats: 8g; Large: protein: 28g I carbs: 45g I fats: 14g
- Small 325 cal $7.50
- Large 490 cal $8.75
Mai Thai Chicken Curry
Sliced chicken breast on a bed of converted rice topped with a pineapple red curry sauce accompanied by peas & carrots. Small: protein: 24g I carbs: 28g I fats: 8g; Large: protein: 38g I carbs: 40g I fats: 10g
- Small 340 cal $7.75
- Large 480 cal $9.00
NOLA's Dirty Rice
A New Orleans favorite. Lean ground turkey on a bed of converted rice topped with peas & carrots. Small: protein: 22g I carbs: 24g I fats: 6g; Large: protein: 35g I carbs: 31g I fats: 13g
- Small 225 cal $7.50
- Large 390 cal $8.75
Sweet Potato Chicken
Sliced chicken breast accompanied by mashed sweet potatoes & broccoli. Small: protein: 22g I carbs: 28g I fats: 8g; Large: protein: 32g I carbs: 38g I fats: 9g
- Small 250 cal $7.50
- Large 390 cal $8.75
The Basic Meal Chicken
Sliced chicken breast on a bed of converted rice & broccoli. Small: protein: 22g I carbs: 24g I fats: 6g; Large; protein: 31g I carbs: 32g I fats: 8g
- Small 225 cal $7.50
- Large 340 cal $8.75
The Basic Meal Salmon
Savory spiced salmon on a bed of converted rice & broccoli. Small: protein: 26g I carbs: 24g I fats: 12g; Large: protein: 38g I carbs: 34g I fats: 20g
- Small 310 cal $9.50
- Large 475 cal $10.75
TX BBQ Chicken
Sliced BBQ chicken breast paired with roasted garlic red potatoes & green beans. Small: protein: 25g I carbs: 24g I fats: 8g; Large: protein: 38g I carbs: 40g I fats: 10g
- Small 260 cal $7.50
- Large 400 cal $8.75
Dinner
Caveman Steak Dinner
Beef tenderloin on a bed on mashed cauliflower topped with roasted asparagus. Small:protein: 34g I carbs: 10g I fats: 8g; Large: protein: 45g I carbs: 18g I fats: 15g
- Small 380 cal $9.50
- Large 470 cal $10.75
Citrus Salmon
Savory spiced salmon packed with omega 3 on a bed of asparagus garnished with lemon wedges. Small: protein: 21g I carbs: 8g I fats: 10g; Large: protein: 34g I carbs: 8g I fats:12g
- Small 230 cal $9.50
- Large 370 cal $10.75
Popeye's Spinach Dinner
Lean peppered beef on a bed of spinach mix. Small: protein: 24g I carbs: 5g I fats: 7g; Large: protein: 40g I carbs: 8g I fats:10g
- Small 210 cal $9.50
- Large 330 cal $10.75
Look Good Naked Chicken
Sliced chicken breast on a bed of roasted vegetables. Small: protein: 22g I carbs: 10g I fats: 7g; Large: protein: 34g I carbs: 10g I fats:10g
- Small 210 cal $7.50
- Large 300 cal $8.75
Seasonal Berry Salad
$9.25
Diced chicken breast on a bed of spinach topped with red onions, feta cheese & berries accompanied by balsamic dressing. Protein: 26g I carbs: 18g I fats: 16g
350 cal
SuperFruit Chicken Salad
$9.50
RFG's chicken salad made from scratch. Chicken breast, cranberries, celery in a Greek yogurt mix on a bed of romaine. Protein: 34g I carbs: 16g I fats: 12g
390 cal
Turkeylicious Chili
Lean ground turkey mixed with black beans & mixed vegetables in a roasted tomato puree. Small: protein: 22g I carbs: 20g I fats: 7g; Large: protein: 30g I carbs: 30g I fats: 10g
- Small 225 cal $7.50
- Large 310 cal $8.75
Yo Mama's Meatloaf
A dinner approved by Mom's everywhere. Turkey meatloaf, sweet potato & green beans. Small: protein: 18g I carbs: 14g I fats: 6g; Large: protein: 24g I carbs: 18g I fats: 12g
- Small 225 cal $7.75
- Large 350 cal $8.75
Snacks
Aloha Fruit Bowl
$5.25
Diced chicken breast with a side of assorted fruits. Protein: 14g I carbs: 18g I fats: 8g
190 cal
Angry Bird Snack Tacos
$7.00
Perfect bite size snack tacos. Chicken breast wrapped in Raquelitas corn tortillas top with pico de gallo. Protein: 24g I carbs: 32g I fats: 10g
290 cal
Break Time
$4.75
Cheese & Gluten Free crackers with a side of fruits. Protein: 23g I carbs: 34g I fats: 6g
290 cal
It's a Wrap!
$7.00
Chicken salad wrapped in Raquelitas spinach tortillas accompanied by oranges. Protein: 15g I carbs: 24g I fats: 8g
220 cal
Mad Cow Snack Tacos
$7.00
Perfect bite size snack tacos. Beef wrapped in Raquelitas corn tortillas top with pico de gallo. Protein: 24g I carbs: 32g I fats: 12g
310 cal