Name: Reach Beyond Fitness
Address: 1601 W Chicago Ave, Chicago, IL, 60622
Telephone: 773-800-1723

Parkour

Duration: 1 hour; $15; If you're someone who likes to push yourself to do better and be stronger, then Parkour will be a dream come true. Also called Freerunning, Parkour is a physical discipline that teaches you to traverse the urban jungle like an American Ninja Warrior. You'll work muscles you didn't know you had to limits you didn't think were possible. Although the emphasis is on developing functional strength and body fitness, you'll also learn to trust yourself as you master the art of parkour in a safe, playful way. The course intensity is fully adjustable to your skill level, so it's perfect for beginners and experienced hands alike.

Push yourself physically and mentally with parkour, a physical discipline that combines precise acrobatics and creative vision

Learn to run, jump and climb your way through urban landscapes, making every outing an adventure

Build confidence and self-reliance in a course fully adjustable to your skill level

No experience necessary

Boxing

Duration: 1 hour; $20; From the young adult needing to relieve stress after work, to the nurse who loves punching bags and is working on self-defense, all are welcome when it comes to boxing. During this class with REACH Beyond Fitness, enjoy professional-level boxing training, whether you're training for an upcoming fight or for your gut. You're going to hit some bags, knock off some steam, and become a part of a community of boxers living a fit and healthy lifestyle. Discipline your body and anyone who tries to fight you.

Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts

Practice your techniques on punching bags

Gain flexibility and improve muscular development during this cardiovascular training session

No experience necessary

Kickboxing

Duration: 1 hour; $15; Kickboxing is a combination of aerobics, boxing and martial arts, providing an intense total body workout. This class is designed to help you build physical and mental strength, in this raw, no frills course. Reach's instructors are dedicated to pushing you to your personal best! You'll learn the basic kickboxing techniques to properly execute different punches and kicks, while improving strength, flexibility, coordination and balance. Jab, uppercut and punch your way to a beautiful body and a refreshed mind!

Learn basic kickboxing techniques, including a front kick, roundhouse kick and side kick

Improve strength, flexibility, coordination and balance

Build physical and mental strength

No experience necessary

Cancellation Policy: There are no refunds; all sales are final.

Reach Beyond Fitness

Services

Parkour

Push yourself physically and mentally with parkour, a physical discipline that combines precise acrobatics and creative vision

Learn to run, jump and climb your way through urban landscapes, making every outing an adventure

Build confidence and self-reliance in a course fully adjustable to your skill level

No experience necessary

Boxing

Learn the fundamentals of boxing, including jabs, crosses, hooks, and uppercuts

Practice your techniques on punching bags

Gain flexibility and improve muscular development during this cardiovascular training session

No experience necessary

Kickboxing

Learn basic kickboxing techniques, including a front kick, roundhouse kick and side kick

Improve strength, flexibility, coordination and balance

Build physical and mental strength

No experience necessary

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