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Raw Soul
348 W 145th St
New York, NY 10039
Uber
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Main Menu
Platters
Soul Bowl
three daily sides and sauerkraut
- 16 Oz. $15.00
Sampler Platter
one half portion of wrap, burger and a 4 1/2 inch pizza
- 16 Oz. $16.00
Value Platter
choice of one main dish and two sides
- 16 Oz. $18.00
Main Dishes
Barbecue Burger
burger made with walnuts, carrots, sun-dried tomatoes, red onion, fresh cilantro, red bell pepper, topped with our homemade barbecue sauce, onion, tomato, and sprouts, served on napa cabbage or everything flax bread
- 16 Oz. $10.00
Personal Pizza 8 Inch
a crunchy crust made with sprouted buckwheat, zucchini, and flax, topped with a walnut cheese and sun-dried tomato pizza sauce. toppings include mushrooms, onions, low-sodium black olives, scallions, red bell peppers, fresh basil
- 16 Oz. $10.00
Pesto Pizza 8 Inch
the same pizza as above, but with a pesto sauce made with pine nuts, basil, and parsley
- 16 Oz. $11.00
Wrap
see board for daily selection. collard leaf, romaine lettuce or a home-made flax tortilla stuffed with a pate, vegetables or nut meat, topped with sprouts
- 16 Oz. $10.00
Lasagna
our classic vegetarian lasagna with zucchini noodles, walnut cheese and sun-dried tomato marinara sauce
- 16 Oz. $10.00
Quiche
marinated vegetables, almond cheese in a savory nut crust
- 16 Oz. $9.00
Tamale Pie
nut meat, layered with vegetarian chile, topped with corn bread
- 16 Oz. $10.00