taste explosion! sweet & crunchy cabbage, pickled onions, cheddar & peach chutney in a crisp flour tortilla.
Black Bean Dip
$5.00
piquant blend of house beans, lime & seven spices. with tortilla chips.
vegan
Vegan Queso
$5.00
spicy, nutty, creamy “not-cho” cheese...and a basket of chips.
vegan
Hummus
varies: spinach, roasted red pepper, black-eyed pea, edamame. with pita wedges.
vegan
$5.00
With Raw Vegetables$6.00
Tofu Tenders
$9.50
oven-“fried” & served plain or buffalosauced with celery & carrots. with vegan chipotle bbq, vegan wasabi mayo or creamy blue cheese.
vegan
Salads
feta, blue cheese, blue cheese dressing, $1 tortilla-wrapped, $1
Sweet Chop
$9.50
broccoli, red cabbage, edamame, bell peppers, almonds, coconut, carrots, baken bits & new! apricot vinaigrette.
vegan
Spicy Caesar
$10.00
greens & kale, zesty caesar dressing, crispy garlic tofu, red onions, roasted red peppers & new! vegan parm.
vegan
Grain Salad
$7.00
today’s grain, chickpeas, tomatoes, cukes, radishes & choice of cucumber yogurt or vegan curry vinaigrette.
vegan
Peanut Noodles
long noodles with pickled vegetables, cucumbers & peanut-ginger sauce.
vegan
$6.00
With Edamame$7.00
With Tofu$8.00
Desert Flower
$8.50
raw kale, tempeh, radishes, red onions, carrots, pumpkin seeds & green chile vinaigrette. great with feta!
vegan
Apple-walnut
$9.00
spinach, granny smith apples, walnuts, raisins, chickpeas, sesame vinaigrette & blue cheese crumble.
House Salad
$5.00
greens, tomatoes, cucumbers, carrots & creamy tahini or green chile vinaigrette.
vegan
Hot Stuff
Curry Plate
stew prepared daily, inspired by global spices. with brown rice, slaw, pita (omit for gf) & cucumber yogurt (omit for vegan).
vegan
$9.00
Curry & Rice Only$6.00
Cincy Melt
$8.50
knife & fork sandwich of white toast smothered in greekspiced two-bean chili, raw onion & american cheese. side of slaw.
Ginger Sun
$8.50
irresistible peanut-ginger bowl with brown rice, scrambled tofu, broccoli, sweet potatoes & sunflower seeds.
vegan
Maelstrom
$8.50
since 2002: quesadilla with chickpeas, mushrooms, hot peppers & mozzarella. with house salad & cucumber yogurt to dip.
Asada Burrito
$9.00
chorizo, black beans, brown rice, sweet potatoes & salsa. with cheddar & sour cream or queso & vegan sour cream $10
vegan
Tonight’s Dinner
Blue Plate
inspirations come from around the globe, from the rustic to the exotic. often vegan.
Taco Trio
chorizo, roasted vegetable & black beansweet potato, with cabbage, cheddar or queso & sour cream. served with green chile rice & corn.
vegan
Flatbread
multigrain garlic toasted crust. choose funky (white pizza with feta, kale, sweet potatoes, hot pepper rings) or traditional (red pizza with mozzarella, mushrooms, seisage, peppers, onions).
Montserrat Burger
inspired by ‘80s vegetarian cooking, our new ultra-green spinach burger, with lettuce, tomato & pickle. add mustard, mayo, vegan wasabi mayo or vegan chipotle bbq. optional cheese: american, blue or vegan queso.
vegan
Southern Comfort
oven-”fried” tofu chicken, with sides of sweet potatoes, kale, macaroni & cheese (red cabbage for vegan) & corn bread.
vegan
Bread Basket
$4.00
corn bread or garlic baguette.
vegan
345
$5.00
brown rice, black beans & red cabbage or kale. no substitutions.
vegan
Sandwiches
choose chips & salsa, salad or slaw. substitute soup for $2.
Banh Mi
$9.50
vietnamese hoagie of seisage & tofu cutlets with vegetables fresh & pickled – cabbage, tomatoes, carrots, jalapeños, onions. with spicy mayo or vegan wasabi mayo.
vegan
Cubano
$9.00
tropical ham & cheese! pressed roll stuffed with smoky tempeh, red cabbage, pickles, mozzarella, mustard & garlicky aioli.
Crunch Wrap Extreme
$8.50
flour tortilla wrap of scrambled tofu dressed with vegan wasabi mayo & tossed with celery, carrots, edamame, kale & spinach.
vegan
Black Bean Wrap
$7.50
spicy black bean spread & a tangy salad of greens, sweet potatoes, tomatoes, cabbage & corn in a flour tortilla.