Duration: 1 hour; Free; If you're tired of feeling unsafe and insecure when walking home late at night, this class will boost up your confidence! Although women may not typically be able to match men physically, those who know how to utilize effective fighting techniques that rely on leverage, as opposed to brute force, will be able to overcome larger and stronger individuals. Brazilian Jiu Jitsu is a martial arts style similar to wrestling so you'll be spending most of your time on the ground. This class is specifically designed for women and therefore this class is for women only. After this class you can kiss goodbye to the fear, and walk home with confidence!
Get in shape and increase your concentration in this women's only BJJ class
Learn how to use finesse, rather than strength, when faced with an opponent
Practice the fundamentals of BJJ and improve your fighting skills alongside other women
Burn tons of calories, develop razor sharp reflexes and gain self confidence
All Levels Jiu Jitsu
Duration: 1 hour; Free; If you're looking to sharpen your self-defense skills while getting in shape - BBJ is the way to go. It"s one of the most popular martial art forms, and for a good reason. Originally designed for a smaller person to take down a bigger assailant, BBJ is a style of fighting in which a person uses their own body to apply leverage, rather than strength, to submit the assailant with chokes and joint locks. Whether you're a beginner or a pro, this trial class is suitable for everyone! After this class, you'll strut the streets with new found confidence, knowing you can take down any assailant!
Get in shape and increase your concentration with this free trial class
Learn how to use your finesse, rather than strength, when faced with an opponent
Practice or update your self-defense skills with a knowledgeable instructor
Burn tons of calories, develop razor-sharp reflexes, and gain self confidence
Jiu Jitsu for Beginners
Duration: 45 min; Free; If you're looking to sharpen your self-defense skills while getting in shape - BJJ is the way to go. It is one of the most popular martial art forms, and for a good reason. Originally designed to help a smaller person to take down a bigger assailant, BJJ is a style of fighting in which a person uses their own body to apply leverage, rather than strength, to submit the assailant with chokes and joint locks. After your first class, you'll strut the streets with new found confidence knowing you can take down any assailant!
Get in shape and increase your concentration with this beginner BJJ class
Learn how to use your finesse, rather than strength, when faced with an opponent
Practice the fundamentals of BBJ and improve your fighting skills
Burn tons of calories, develop razor-sharp reflexes, and gain self confidence
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.