We are all about conditioning the whole body by building strength and increasing joint mobility. You can always expect a challenging and unique workout! We utilize kettlebells, ropes, bandit loops, vintage barbells, and much more.
The cutting edge fitness that takes place at Art of Strength is no longer reserved for martial artists, strongmen, and the military elite. With the opening of Art of Strength-West Bloomfield techniques such as Kettebells training is now showing up in the hands of heigh-powered business executives, housewives and with the film industry now passing through Michigan, Hollywood starlets!