Pulse is built on the principle that you can have it all in one place—top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise. Our unique group classes use the whole gym for workouts that take you beyond the routine. Pulse Pilates sports the most complete apparatus lineup in the DC area. Pulse Cycling features themed workouts in a dedicated cycling studio with 14 Real Ryder® bikes. And you can customize your workout in our massage therapy room.Our instructors are all certified professionals—and highly experienced coaches. We understand the need for guidance and the value of personal attention.