Duration: 1 hour; Free; It's time for a workout that really packs a punch! In this hour-long class, you'll work under the instruction of professionally-trained black belts to give your body an intense and invigorating workout. You'll combine boxing, cardio, and strength training as you learn boxing and kicking combinations using professional-quality mitts, gloves, and bags. Get ready to work up a sweat, because you'll push yourself non-stop for an hour with this high-energy class. Get ready to be a total knockout!
Experience a high-energy boxing-based workout with professional, black-belt instructors
Feel the burn of combining boxing, cardio, and strength-training in one workout
Use professional equipment, such as gloves and bags, as you learn killer punching and kicking combos
Give your workout an energy boost with this fun and engaging class
Note: This is a free trial class for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.