Time: 05:30 PM – 06:30 PM; Teacher: Paul Runci (Substitute).
Friday, December 30
Multi-Apparatus Trio - In Studio Trio
Time: 07:30 AM – 08:30 AM; Teacher: Sandra Benavente Carey.
In Studio Tower - In Studio Tower
Time: 08:30 AM – 09:30 AM; Teacher: Paul Runci (Substitute).
In Studio Group Class - In Studio Mat
Time: 09:30 AM – 10:30 AM; Teacher: Nicole Cherry.
In Studio Tower - In Studio Tower
Time: 10:30 AM – 11:30 AM; Teacher: Nicole Cherry.
Saturday, December 31
In Studio Tower - In Studio Tower
Time: 09:00 AM – 10:00 AM; Teacher: Joe Deleo.
In Studio Group Class - In Studio Mat
Time: 10:00 AM – 11:00 AM; Teacher: Joe Deleo.
Multi-Apparatus Trio - In Studio Trio
Time: 10:30 AM – 11:30 AM; Teacher: Sarah Vespermann.
In Studio Tower - In Studio Tower
Time: 11:00 AM – 12:00 PM; Teacher: Joe Deleo.
Pilates on Demand
Preview of Introduction To Mat Class
A 30 minute introduction class to pilates mat with modifications for a variety of levels and abilities. This class focuses on the fundamental movements that pilates is based on.
1 Month Pilates on Demand$19.00
3 Month Pilates on Demand$49.99
Preview of Intermediate Mat Class
After developing an understanding of the basic movements in Pilates mat, the Intermediate Class delves further into strengthening the entire body to improve posture and develop the core.
1 Month Pilates on Demand$19.00
3 Month Pilates on Demand$49.99
Preview of Mat Class with Magic Circle
Learn how the Magic Circle deepens the Pilates workout. Find the increased challenge that the Magic Circle allows you do to.
1 Month Pilates on Demand$19.00
3 Month Pilates on Demand$49.99
Preview of Reformer on the Mat
Find out how to take the Pilates Reformer exercises and do them on the mat. We could call this Reformer Anywhere Anytime!
We are proud to provide a welcoming and encouraging space where the community can discover the physical and mental benefits of Classical Pilates. We believe that Pilates supports activities in your daily life. Proven benefits of Pilates include balanced strength, stability, stamina, and stretch. It will help improve your posture, develop better coordination, relieve stress and anxiety, and assist with injury prevention.
All of our Instructors are certified through a 600 hour apprenticeship training in the Pilates method and fulfill continuing education requirements and other learning opportunities to ensure a quality session tailored to the client’s needs. We offer instruction in Classical Pilates, TRX, Barre and Spinning