Roasted poblano and onion, corn, tomatillo sauce, all-natural chicken, chipotle Greek yogurt, cheddar, hemp seed blend, fresh salsa, and organic quinoa blend wrapped in a 100% whole wheat flaxseed tortilla. 53g protein, 570 cals, 63g carbs
Guac & Roll*
Avocado, house-made cilantro lime dressing, all-natural chicken, fresh salsa, and super 6 Salad Mix wrapped in a 100% whole wheat flaxseed tortilla. 42g protein, 630 cals, 49g carbs
Backyard BBQ*
All-natural braised beef, house-made agave BBQ sauce, roasted corn, radishes, kale slaw, and organic quinoa blend wrapped in a 100% whole wheat flaxseed tortilla. 31g protein, 560 cals, 73g carbs
Korean BiBi-Q*
All-natural braised beef, sweet & spicy Korean chili sauce, diced cucumber, radishes, spinach, pickled carrots, and organic quinoa blend wrapped in a 100% whole wheat flaxseed tortilla. 29g protein, 450 cals, 59g carbs
Bowls
What started as a meal on an employee's lunch break has spawned an entire menu of savory bowls. All bowls start with our blend of organic quinoa, flaxseed, millet, and amaranth to provide a protein-packed punch
Black Bean*
Organic quinoa blend topped with fresh salsa, all natural chicken, house-made seasoned black beans, and cheddar. 43g protein, 460 cals, 61g carbs
gluten-free
Buffalo*
All-natural chicken, spicy vegan Buffalo sauce, celery, carrots, cucumbers, and blue cheese. 31g protein, 290 cals, 22g carbs
Organic quinoa, all natural braised beef, diced cucumbers, pickled carrots, radishes, spinach, and sweet & spicy Korean chili sauce. 14g protein, 280 cals, 30g carbs
Chilis
Our chili recipes were perfected during a 72-hour non-stop cooking spree in the final days prior to Protein Bar opening. We like to think our recipes are second to none and if Chicago ever had a chili contest, we'd enter them. Oh, and both our chilis are gluten-free
Chicken Quinoa Chili
Hearty chef-crafted chili packed with all-natural chicken, beans, healthy veggies, spice blend served on our organic quinoa blend and topped with a dollop of fat free Greek yogurt and cheddar. 26g protein, 300 cals, 29g carbs
Veggie Quinoa Chili*
Spicy chef-crafted vegetarian chili with yellow hominy, poblano peppers, grape tomatoes, veggie protein, ancho chili and spice blend over organic quinoa blend and topped with a dollop of fat free Greek yogurt and cheddar. 24g protein, 350 cals, 50g carbs
gluten-free
Salads
Our Super 6 Salad Mix of romaine, spinach, broccoli, carrots, kale, and purple cabbage was specifically designed to capture the maximum amount of vitamins, minerals, and antioxidants and pack a hearty crunch!
Southwest Salad
All-natural chicken, organic quinoa blend, black beans, cheddar, avocado, fresh salsa, and Cholula sauce over our Super 6 Salad Mix. 40g protein, 480 cals, 53g carbs
gluten-free
Superfood Vegan
Roasted organic tofu, kale, toasted hemp seed blend, chickpeas, and house-made Creamy Chia dressing over our Super 6 Salad Mix. 22g protein, 540 cals, 33g carbs
vegan
gluten-free
Buffalo Salad*
All-natural chicken, organic quinoa blend, blue cheese, cucumber, carrot, celery, buffalo sauce over our Super 6 Salad Mix. 35g protein, 350 cals, 33g carbs
gluten-free
Baja Salad*
All-natural chicken, avocado, tortilla chips, fresh salsa, and house-made cilantro lime dressing over our Super 6 Salad Mix. 30g protein, 520 cals, 30g carbs
gluten-free
Blended Drinks
The ingredients you see listed are the only ingredients you get - our blended drinks have no added syrups, concentrates, or juices. We have various protein and milk options so you can get your drink how you need it and we even offer boosts free of charge. Superboosts for our Signature Drinks: Flax Oil, Chia Seeds, and Aloe ($1.25 each)
Avocado, matcha green tea, raw organic honey, almond milk, vanilla protein. 20g protein, 280 cals, 36g carbs
Juice/Juice Blends
Protein Bar's raw, cold pressed juices were crafted using only the most delicious, purposeful fruits and veggies. Our juices are whatever you want them to be - need a natural, morning energy boost? Mid-day snack? Post-workout refuel? We've got you covered
We believe kids should eat the same balanced, nutritious meals that grown-ups eat but in a way that is fun and easy for them. Where exactly is a chicken's finger, anyway? Our kids menu is packed with healthy, balanced options in fun, kid-sized packaging. So feel comfortable knowing that any of the items on this menu will be healthy, fun and flavorful. Kids menu only served at select restaurants
Chocolate Chia Blended Drink*
Choice of milk, house-made cocoa malt, chia seeds, banana, and organic agave nectar. 4g protein, 200 cals, 39g carbs
gluten-free
Chicken & Cheese Kids-adilla*
All-natural chicken, black beans, and cheddar, grilled in a whole wheat wrap. 23g protein, 220 cals, 16g carbs
Pizza Bowl*
All-natural chicken and organic quinoa blend, topped with rich marinara and parmesan. 16g protein, 160 cals, 14g carbs
PB & J Blended Drink*
Choice of milk, strawberries, organic peanut butter, and organic agave nectar. 10g protein, 300 cals, 25g carbs
vegan
gluten-free
Pesto & Parm Kids-adiila**
All-natural chicken, basil pesto, tomatoes, and parmesan, grilled in a whole wheat wrap. 18g protein, 260 cals, 18g carbs