30 Minute Appointment: Certified and experienced instructor, Strength training routines, Learn most efficient workout habits, Results-driven training and progress tracking, Learn proper form and technique, Reach or maintain a healthy weight, Gain muscle and reduce body fat
30 Minute Individual Personal Training
$25.00
30 Minute Appointment: Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs, Focus on your unique concerns and goals, Stay motivated and accountable
Interval Training Boot Camp - Boxfit
$10.00
1 Hour Appointment: Full body workout, Build strength and endurance, Highly trained and experienced instructors, Get your fitness routine started, Dynamic stretching and interval training, Improve cardiovascular health, Body weight exercises
Interval Training Boot Camp - Blackout Boxing
$10.00
1 Hour Appointment: Full body workout, Build strength and endurance, Highly trained and experienced instructors, Get your fitness routine started, Dynamic stretching and interval training, Improve cardiovascular health, Body weight exercises