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Primal Gourmet
6903 St Andrews Rd #3
Columbia, SC 29212
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Main Menu
Proteins
Sweet Tea Chicken Tenders
Local Peach BBQ
- (per lb) $9.00
Slow Cooker Pot Roast
Homestyle Gravy
- (per lb) $13.00
Thai Style Shrimp & Vegetables
Mild Red Curry Sauce
- (per lb) $15.00
Caribbean Jerk Chicken Thighs
Creamy Island Sauce
- (per lb) $9.00
Mexican Grilled Pork Tenderloin
Roasted Garlic BBQ
- (per lb) $12.00
Whole Jamaican Chicken Wings (4 Pcs)
Creamy Island Sauce
- (per lb) $10.00
Home Cookin'
Local Collards
- (per lb) $4.00
Mac + Cheese
- (per lb) $5.00
Smoked Cheddar + Bacon Mac + Cheese
- (per lb) $6.00
Gluten Free Mac + Cheese
- (per lb) $5.00
Plant Based
Umami Grilled Cauliflower
- (per lb) $4.00
Citrus Pepper Brussels Sprouts
- (per lb) $4.00
Brown Rice Pilaf
green beans, apples, cranberries
- (per lb) $5.00
Yellow Squash + Vidalia Onions
- (per lb) $4.00
Saffron Jasmine Rice
- (per lb) $4.00
Marinated Local Cukes + Tomatoes
- (per lb) $4.00
Steamed Local Pole Beans
- (per lb) $4.00
Superfood Slaw
- (per lb) $4.00
Roasted Local Sweet Potatoes Medallions
- (per lb) $4.00
Mixed Marble Potatoes O'Brien
- (per lb) $5.00
Roasted Root Vegetable Medley
- (per lb) $5.00
Marinated Local Kale Salad
- (per lb) $4.00
Grilled Local Zucchini
- (per lb) $4.00
Gluten Free Garbonzo Bean Pasta Salad
- (per lb) $4.00
Steamed Seasoned Asparagus
- (per lb) $5.00
Fresh Chicken Salad
Mesquite Grilled
With Grapes
- 1/4 Lb $4.00
- 1/2 Lb $7.00
- 1 Lb $12.00
Key West
Key Lime + Honey
- 1/4 Lb $4.00
- 1/2 Lb $7.00
- 1 Lb $12.00
Mayo Free
Summer Style
- 1/4 Lb $4.00
- 1/2 Lb $7.00
- 1 Lb $12.00
Gourmet Pimento Cheeses
Pecan Smoked White Cheddar
- 1/4 Lb $5.00
- 1/2 Lb $8.00
- 1 Lb $14.00
Sriracha + Lime
- 1/4 Lb $5.00
- 1/2 Lb $8.00
- 1 Lb $14.00
The Reaper
- 1/4 Lb $5.00
- 1/2 Lb $8.00
- 1 Lb $14.00
Seasonal Salads
Primal Salad
$10.00
Grilled Chicken, Bacon, Grape Tomatoes, Boiled Egg, Blue Cheese, Chopped Romaine, Ranch Dressing
Spring Salad
$12.00
SC Boiled Shrimp, Grilled Local Peaches, Tomatoes, Smoked Cheddar, Pickled Watermelon Rind, Mango, Yogurt Dressing
Dessert
Triple Layer Funfetti
Silver Spoon Bakeshop
- (ea) $5.00
Double Chocolate Fudge Cake
Silver Spoon Bakeshop
- (ea) $5.00
Banana Cake w/ Cream Cheese Icing
Silver Spoon Bakeshop
- (ea) $5.00
Meal #1
Mesquite Grilled Chicken Tenderloin
Local Peach BBQ Sauce
Watsonia Farms - Monetta, Sc
Sea Salt and Vinegar Covington Sweet Potatoes Fries
Gallop's Farm - Ehrhardt, SC
Fresh Sugar Snap Peas
Multiple Farms - GA
Meal #2
Chicken Thigh Cacciatore
Gluten Free Garbanzo Bean Pasta
Fresh Snap Bean Medley (Green and Purple)
Rosebank Farm - Johns Island, SC