General Tso Shrimp with "Fried" Vegetable Quinoa and Sweet Asian Broccoli Sauté
$12.99
425 cal
dairy-free
"Chocolate Covered Strawberries" Protein Pancakes with Chicken Apple Sausage
$9.99
Allergens Information: No Added Gluten
440 cal
Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans
$9.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
415 cal
dairy-free
Bulk - Cowboy Steak (3 Servings)
$22.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
375 cal
dairy-free
Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables
$12.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
470 cal
dairy-free
Thin Mint Protein Cookie Sandwiches
$8.99
250 cal
Steak and Vegetables
$12.99
Allergens Information: No Added Gluten, Low-Carb, Paleo. Seared Steak served with sides of Broccoli Sprouts and Green Beans
335 cal
dairy-free
Chicken and Vegetables
$10.99
Allergens Information: No Added Gluten, Low-Carb, Paleo. Fire Grilled Mari ated Chicken Breast served with sides of Sautéed Brussel Sprouts and Green Beans
290 cal
dairy-free
Lean Ground Beef and Vegetables
$11.99
Allergens Information: No Added Gluten, Low-Carb, Paleo. Lean Ground Beef served with sides of Steamed Broccoli and Sautéed Brussels
320 cal
dairy-free
Black Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" and Sautéed Summer Vegetables
$10.50
Allergens Information: No Added Gluten, Low-Carb, Paleo
Basic Seared Steak with Mashed Sweets & Sautéed Green Beans
$11.99
Allergens Information: No Added Gluten
500 cal
dairy-free
Basic Grilled Chicken & Sweets with Sautéed Green Beans
$9.99
Allergens Information: No Added Gluten
410 cal
dairy-free
Basic Grilled Chicken & Rice with Seared Brussel Sprouts
$9.99
Allergens Information: No Added Gluten
420 cal
dairy-free
Basic Lean Ground Beef with Jasmine Rice & Seared Broccoli
$10.99
Allergens Information: No Added Gluten
400 cal
dairy-free
Low Crab Plans
Low Carb 5 Meal Package
$56.46
Low Carb Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (1) Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (1). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (1). Low Carb Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (1). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (1)
Low Carb 10 Meal Package
$112.92
Low Carb Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (2). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (2). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (2). Low Carb Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (2). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (2)
Low Carb 15 Meal Package
$169.38
Low Carb Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (3). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (3). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (3). Low Carb Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (3). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (3)
Low Carb 20 Meal Package
$225.84
Low Carb Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (4). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (4). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (4). Low Carb Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (4). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (4)
Family Plans
Family Plan - Coconut Chicken Fingers
$54.00
Allergens Information: No Added Gluten, Low-Carb, Paleo. Family Plan - Paleo Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce
400 cal
dairy-free
Family Plan - Beef Taco Bowl
$58.00
Allergens Information: No Added Gluten, Low-Carb, Paleo. Family Plan - Paleo Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains
430 cal
dairy-free
Family Plan - Black Cherry Pulled Pork
$52.00
Allergens Information: No Added Gluten, Low-Carb, Paleo. Family Plan - Black Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" and Sautéed Summer Vegetables
430 cal
dairy-free
Family Plan - Argentinian Cowboy Steak
$62.00
Allergens Information: No Added Gluten, Low-Carb, Paleo. Family Plan - Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables
470 cal
dairy-free
Paleo Plans
The Paleo diet is based on emulating the diet of our hunter-gatherer ancestors, who were genetically the same as modern humans. They thrived eating such foods and were free of diseases like obesity, diabetes and heart disease. The diet includes whole, unprocessed foods that resemble what they look like in nature
Paleo 5 Meal Package
$56.46
Allergens Information: No Added Gluten, Low-Carb, Paleo. Paleo Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (1) Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (1). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (1). Paleo Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (1). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (1)
dairy-free
Paleo 10 Meal Package
$112.92
Allergens Information: No Added Gluten, Low-Carb, Paleo. Paleo Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (2). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (2). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (2). Paleo Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (2). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (2)
dairy-free
Paleo 15 Meal Package
$169.38
Allergens Information: No Added Gluten, Low-Carb, Paleo. Paleo Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (3). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (3). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (3). Paleo Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (3). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (3)
dairy-free
Paleo 20 Meal Package
$225.84
Allergens Information: No Added Gluten, Low-Carb, Paleo. Paleo Beef Taco Bowl with Cilantro Lime Cauliflower Rice & Sweet Plantains (4). Argentinian Cowboy Steak with Garlic Yucca Fries & Grilled Vegetables (4). Campfire BBQ Chicken with Mashed Carrots & Sautéed Green Beans (4). Paleo Coconut Tenders with Sweet Potato Wedges & Chili Dijon Dipping Sauce (4). Cherry BBQ Pulled Pork with Cauliflower "Mac 'n Cheese" & Sautéed Summer Vegetables (4)
dairy-free
Smoothies
Fourth of July Triple Berry Protein Smoothie
$8.99
Allergens Information: No Added Gluten, Low-Carb
250 cal
vegetarian
Past Meals
Anti-Aging Goin' Bananas (2 Servings)
$8.99
Allergens Information: No Added Gluten
240 cal
vegetarian
dairy-free
BBQ Chicken Flatbread Pizza topped with Pepper Jack Cheese, Bacon & Fresh Arugula
$9.99
430 cal
Grilled Wild Coho Salmon with Mashed Purple Potatoes and Balsamic Asparagus
$12.99
Allergens Information: No Added Gluten
515 cal
Anti-Aging Orange Strawberry Protein Smoothie (2 Servings)
$8.99
Allergens Information: No Added Gluten. Energizing Orange Excitement
160 cal
vegetarian
dairy-free
French Onion Meatballs with Garlic Mashed Cauliflower and Pan-Roasted Green Beans
$10.50
410 cal
Turkey BLT Burger with Broccoli Cheddar Tots and Bacon-Chive Aioli
$10.99
Allergens Information: No Added Gluten
445 cal
Chocolate Chip Cheesecake Protein French Toast with Chicken Apple Sausage
$9.99
420 cal
Grilled Tri-Tip with Rosemary Thyme Fingerlings, Lemon Roasted Brussels Sprouts and a Roasted Garlic Balsamic Pan Sauce
$11.99
Allergens Information: No Added Gluten
500 cal
dairy-free
Anti-Aging Carrot Cranberry Protein Smoothie (2 Servings)
$8.99
Allergens Information: No Added Gluten
180 cal
vegetarian
dairy-free
Bacon Mushroom Turkey Meatballs with Herb Mashed Cauliflower and Spicy Mustard Roasted Carrots and Brussels Sprouts
$11.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
425 cal
Cajun Steak with Honey Roasted Cauliflower-Broccoli and Lemon Roasted Garlic Yucca Fries
$12.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
460 cal
dairy-free
Italian Pork with Garlic-Balsamic Roasted Root Vegetables & Grilled Broccoli Rabe
$10.50
Allergens Information: No Added Gluten, Low-Carb, Paleo. Slow Braised Italian Pork Shoulder with Garlic-Balsamic Roasted Root Vegetables and Grilled Broccoli Rabe
435 cal
dairy-free
Grilled Salmon with Roasted Purple, Sweet Potato and Fennel Hash, Sautéed Shaved Brussels Sprouts and a Lemon-Arugula Pesto
$12.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
450 cal
dairy-free
PB&J Stuffed Protein French Toast with Chicken Apple Sausage
$9.99
455 cal
Paleo Pulled Pork STUFFED Burger & Yucca Fries
$10.99
Allergens Information: No Added Gluten, Low-Carb, Paleo. BBQ Pulled Pork Beef Burger with Yucca Fries and Paleo BBQ Sauce - (Bun Not Included)
470 cal
dairy-free
Bacon Jalapeno Popper Chicken with Broccoli Cheddar Tots
$10.99
455 cal
Pulled Beef Burrito Bowl
$11.99
Allergens Information: No Added Gluten
490 cal
dairy-free
Bacon Cheeseburger Bowl with Bacon, Caramelized Onions, and Cheddar Mac and Cheese
$11.99
490 cal
Buffalo Bacon Turkey Meatballs with Yucca Fries & Garlicky Broccoli
$10.99
Allergens Information: No Added Gluten, Low-Carb, Paleo
440 cal
dairy-free
Lemon-Parmesan Chicken with Caesar Cauliflower Tots and Sautéed Balsamic Green Beans
$10.99
445 cal
Bulk - Low Carb Cauliflower Tots (3 Servings)
$13.99
Allergens Information: Low-Carb, Paleo. 12 Tots
105 cal
vegetarian
dairy-free
Chicken Tikka Masala with Jasmine Rice and Sautéed Vegetables
Allergens Information: No Added Gluten, Low-Carb, Paleo. Maple Glazed Bacon Wrapped Salmon with Mashed Purple Sweet Potatoes and Mustard Roasted Carrots and Parsnips
455 cal
dairy-free
Southern "Fried" Chicken Bowl
$10.99
Allergens Information: No Added Gluten, Low-Carb, Paleo. Prepped Fried Chicken Bowl- Gluten Free Crispy Tenders, Sweet Potato Wedges and Chef G's Famous Cauliflower "Mac and Cheese"
440 cal
dairy-free
Loaded Nacho Burger
$10.99
Loaded Nacho Burger Stuffed with Tortillas, Jalapenos, Onions, Black Beans, and Chorizo and Topped with Guac and Cheddar-Pepperjack w/ Jojos
495 cal
White Chocolate Peppermint Protein Fudge
$8.99
Allergens Information: No Added Gluten
240 cal
Hibachi Combo Special #5: Teriyaki Steak, Sizzling Shrimp and Calamari with Stir Fry Vegetables & Broccoli "Rice"
$13.50
475 cal
dairy-free
Orange Chicken Fingers with Spaghetti Squash-Asian Vegetable "Lo Mein"
$10.99
420 cal
dairy-free
Anti-Aging Strawberry Mango (2 Servings)
$8.99
Allergens Information: No Added Gluten. Each smoothie comes up with 2 servings and is packed with protein, fruit, vegetables, and organic superfood powders. Great at any time of the day for breakfast on-the-go, after the gym, or even before bed
140 cal
vegetarian
dairy-free
Fajita Breakfast Bowl with Steak, Onions, Peppers, Provolone, and Shredded Multi-Color Potato Hashbrown
$10.99
Allergens Information: No Added Gluten
485 cal
S'mores French Toast with High Protein Chocolate Marshmallow Graham stuffing, Chicken Apple Sausage
$9.99
440 cal
Turkey BLT Meatballs with Sundried Tomato Pesto Zucchini Noodles
$10.99
Allergens Information: No Added Gluten
400 cal
Gluten-Free Buffalo Chicken Fingers with Ranch Spiced Sweet Potato Wedges, Lemon Roasted Carrots and Chunky Blue-Cheese Dressing
$10.50
Allergens Information: No Added Gluten
415 cal
Cracked Pepper Steak with Broccoli-Cheddar Tots and Bacon Truffle Corn and Sauce
$11.99
Allergens Information: No Added Gluten
460 cal
Pulled Beef with Gluten- Free Bacon Blue Mac and Cheese
$11.99
Allergens Information: No Added Gluten
475 cal
"Lean Chili Fries" with Bison and Beef Chili over Sweet Potato Fries and Pepperjack Cheese Sauce
$10.99
460 cal
Gingerbread Protein Pancakes with Spiced Holiday Icing and Chicken Apple Sausage
$9.99
425 cal
Birthday Dinner Steak with Garlic Sautéed Mushrooms, Bacon-Chive Loaded Mashed Cauliflower and Creamy Cheddar Broccoli
$11.99
Allergens Information: No Added Gluten
455 cal
Spicy Italian Meatballs with Provolone & Roasted Peppers, Spaghetti Squash and Garlic Parmesan Spinach
$9.99
Allergens Information: No Added Gluten
415 cal
Japanese Sweet Potato Salmon Cakes with Teriyaki Vegetable Quinoa and Wasabi Aioli
$10.99
450 cal
dairy-free
BBQ Chicken Breakfast Scramble with Sweet Potato Breakfast Hash
$9.99
Allergens Information: No Added Gluten
425 cal
dairy-free
Greek Style Stuffed Peppers with Mediterranean Saffron Rice and Tzatziki Sauce
$10.99
Allergens Information: No Added Gluten
460 cal
Teriyaki Steak with Wasabi Mashed Root vegetables and Stir Fried Vegetables
$11.99
Allergens Information: No Added Gluten
450 cal
Chicken and Shrimp Fettuccini Alfredo with Gluten-Free Pasta and Roasted Garlic Spinach
$11.99
Allergens Information: No Added Gluten
480 cal
Raspberry White Chocolate Cheesecake Protein French Toast with Chicken Apple Sausage
$9.99
410 cal
Buffalo Chicken Cheesesteak Egg Frittata with Cajun Sweet Potato Home Fries
$9.99
Allergens Information: No Added Gluten
435 cal
South Philly-Style Italian Roast Pork with Sautéed Broccoli Rabe, Spinach, and Roasted Red Pepper-Parmesan Polenta Fries
$9.99
Allergens Information: No Added Gluten. 18-Hour Slow Roasted Italian Style Pork with Sautéed Broccoli Rabe, Spinach, and Roasted Red Pepper-Parmesan Polenta Fries (Bun Not Included)
450 cal
Balsamic-Red Wine Glazed Steak with Broccoli-Cheddar "Tots" & Caramelized Onions
Allergens Information: No Added Gluten. Low-Carb Onion Ring Topped Bacon Mushroom Cheddar Burger with Sweet Potato Wedges & Smokey BBQ Aioli (Bun Not Included)
465 cal
Spicy Asian Meatballs with Tangy Spaghetti Squash & Cilantro Kale Asian Caesar
$10.99
420 cal
Pretzel Crusted Chicken Tenders with "Everything" Potato Wedges and Honey Mustard
$9.99
Pretzel Crusted Chicken Tenders with "Everything" Potato Wedges and Prepped Honey Mustard Sauce
440 cal
dairy-free
Gluten-Free Banana Quinoa Protein Pancakes
$10.50
Allergens Information: No Added Gluten. Gluten Free Quinoa Banana Pancakes with Lemon Ricotta, Chicken Apple Sausage and Maple Syrup
400 cal
Tri-Tip with Caramelized Shallot Demi-Glace, Roasted Fingerling Sweet Potatoes and Heirloom Tomato-Asparagus Salad
$11.99
Allergens Information: No Added Gluten. Tri-Tip with Caramelized Shallot Demi-Glace, Rosemary Roasted Fingerling Sweet Potatoes and Late Season Heirloom Tomato-Asparagus Salad
460 cal
dairy-free
Crab & Asparagus "Oscar" Burger with Chive-Horseradish Yucca Fries and Black Truffle Ketchup
$10.99
Allergens Information: No Added Gluten. Bun Not Included
450 cal
BBQ Pork Loin with Cider Braised Red Cabbage and Gluten Free Mac-n- Cheese
$10.50
Allergens Information: No Added Gluten
440 cal
Feta Lamb Meatballs with Pistachio-Honey Glazed Stripe Beets and Lemon Roasted Winter Vegetables
$10.99
Allergens Information: No Added Gluten. Rosemary Feta Lamb Meatballs with Pistachio-Honey Glazed Stripe Beets and Lemon Roasted Winter Vegetables
430 cal
Red Pepper Pulled Chicken with Pumpkin Seed-Kale Pesto Baby Carrots and Shaved Honey Brussels Sprouts
$10.99
Allergens Information: No Added Gluten
400 cal
dairy-free
Seared Ahi Tuna with Herb Roasted Fingerlings, Nicoise Style Asparagus and Red Pepper-Saffron Rouille
$12.99
Allergens Information: No Added Gluten
420 cal
dairy-free
Root Beer BBQ Pulled Chicken with Chipotle-Maple Mashed Sweet Potatoes, Shishito Pepper-Corn Sauté and Candied Chile Spiced Pumpkin Seeds
$9.99
Allergens Information: No Added Gluten
445 cal
dairy-free
Gluten-Free Linguini with Lemon-Garlic Shrimp, Roasted Cauliflower, and Rainbow Grape Tomatoes in a Parmesan Cauliflower Cream
$11.99
Allergens Information: No Added Gluten
440 cal
Cajun Omelette with Andouille Sausage, Peppers, Onions and Sweet Potato Tater Tots
$9.99
Allergens Information: No Added Gluten
425 cal
Salmon Sweet Potato Cakes with a Southwest Caesar Salad
$11.99
Allergens Information: No Added Gluten
470 cal
Caribbean Passionfruit Chicken Meatballs with Coconut Guava Sautéed Brussel Sprouts and Garlic Plantains
$10.99
Allergens Information: No Added Gluten
405 cal
Freerange Bison Meatloaf with a Cauliflower Parsnip Puree and Fall Vegetable Succotash
$12.99
Allergens Information: No Added Gluten
420 cal
Red Velvet Chocolate Chip Cookies with Protein Cream Cheese Icing
$8.99
260 cal
Eggplant Parmesan with Roasted Spaghetti Squash and Grilled Ciabatta Garlic Bread Rating: 100%
$9.99
450 cal
"Supreme" Flatbread Pizza with Sausage, Pepperoni, Prosciutto, Peppers and Onions
$9.99
400 cal
BBQ Pork Stuffed Meatloaf with Cheddar Potato Pierogis and Smoky Barbecue Corn
$11.99
500 cal
Gluten-Free Short Rib Mac & Cheese with Wild Mushrooms, and Green Beans
$12.99
Allergens Information: No Added Gluten
500 cal
Banana Split Protein Pancakes with Strawberries and Dark Chocolate served with Maple Syrup and Chicken Apple Sausage
$9.99
440 cal
Steakhouse Omelet stuffed with Seared Tri-Tip, Caramelized Mushrooms & Onions, "Steak House" Ketchup and Loaded Breakfast Wedges
$10.99
Allergens Information: No Added Gluten
495 cal
dairy-free
Shrimp Cauliflower Cheddar "Grits", with Andouille Sausage and Carolina Sweet & Sour Shaved Brussel Sprouts
$11.99
Allergens Information: No Added Gluten
440 cal
Grilled Teriyaki Chicken with Sweet & Spicy Pineapple Cauliflower Rice, Honey-Ginger Seared Baby Carrots and Broccoli
$10.50
420 cal
dairy-free
Mediterranean Chicken Flatbread Pizza with Hummus, Feta, Spinach and Grilled Red Onions
$9.99
420 cal
Pomegranate Glazed Wild Coho Salmon with a Saffron Risotto and Honey-Balsamic Roasted Carrots
$11.99
Allergens Information: No Added Gluten. Pomegranate Glazed Salmon with a Saffron Risotto and Honey-Balsamic Glazed Carrots
510 cal
Gluten-Free General Tso's Chicken with 7 Vegetable "Fried" Rice and Broccoli
$10.50
Allergens Information: No Added Gluten
475 cal
dairy-free
Western Omelet Frittata with Crispy Sweet Potato Cakes
$9.99
Allergens Information: No Added Gluten. Western Omelet Frittata with Sweet Potato Fries
415 cal
Pulled Chicken Tikka Masala with Cilantro Cauliflower "Rice" and Madras Spiced Patty Pan Squash
$9.99
420 cal
West Coast Burger with Bacon-Avocado Guacamole, Yucca Fries, & Mango-Caramelized Onion Chutney
$11.99
Allergens Information: No Added Gluten
450 cal
Thanksgiving Meatballs-Turkey, Cranberry, Stuffing Meatballs with Honey Mashed Yams, Caramelized Shallot Green Beans
Allergens Information: No Added Gluten. Almond Crusted Chicken Tenders with Rosemary Sweet Potato Wedges and Our Prepped Honey Mustard Sauce
440 cal
dairy-free
BBQ Pulled Beef Flatbread Pizza, with Grilled Red Onions, Smoked Cheddar, and Cilantro-Jalapeno Ranch
$10.50
425 cal
Pumpkin Ravioli with Roasted Red Pepper-Almond Pesto Chicken, Sautéed Chard and Sage Cream Sauce
$11.99
Pumpkin Ravioli with Roasted Red Pepper-Almond Pesto Chicken, Sautéed Chard and Pecorino Sage Cream Sauce
500 cal
French Onion Burger with an Arugula-Kale Caesar and Challah Bun
$11.99
510 cal
Bacon, Cheddar Omelet with Avocado Toast
$9.99
Bacon, Cheddar Omelet with side Avocado Toast
490 cal
Spicy Buffalo Chicken Meatballs with Bleu Cheese-Cheddar Mashed Cauliflower and Carrot-Celery Root Pickle Slaw
$10.99
405 cal
5 Meat Ragù Bolognese over Local Zucchini Noodles
$9.99
Allergens Information: No Added Gluten. Local Zucchini "Noodles" with 5 Meat Ragu Bolognese
410 cal
Mango Jerk Pulled Chicken with Garlicky Mashed Plantains and Coconut-Ginger Spinach
$9.99
Allergens Information: No Added Gluten. Jamaican Mango Jerk Pulled Chicken with Garlicky Mashed Plantains and Coconut-Ginger Spinach
400 cal
dairy-free
Glazed Salmon with Sweet & Purple Potato Noodles with an Edamame, Shiitake, Cashew Stir-Fry
$11.99
Allergens Information: No Added Gluten. Yuzu-Soy Glazed Salmon with Purple and Sweet Potato Noodles and an Edamame, Shiitake, and Cashew Stir-Fry
430 cal
dairy-free
Protein Birthday Cake
$8.99
260 cal
Pumpkin Seed-Tomatillo Pulled Chicken with Coconut-Chipotle Rice and Cumin Roasted Brussels Sprouts
$9.99
Allergens Information: No Added Gluten
440 cal
dairy-free
Cheese Stuffed Rigatoni with Rosemary Shrimp, Balsamic Roasted Butternut Squash, Spinach and Brown Butter Spiced Almonds
$11.99
480 cal
Lamb and Beef Feta Burger with Lemon-Oregano Rainbow Fries and Pepperoncini-Cucumber Tzatziki
$10.99
Allergens Information: No Added Gluten. Bun Not Included
475 cal
Seared Salmon Poke Bowl with Garlic-Scallion Brown Rice and Wasabi Aioli
$11.99
Allergens Information: No Added Gluten
490 cal
dairy-free
Philly Cheesesteak Omelet with Rainbow Potato Wedges and Low-Carb Ketchup
$9.99
Allergens Information: No Added Gluten. Philly Cheesesteak Omelet with Rainbow Breakfast Wedges and Low-Carb Ketchup
460 cal
Chocolate-Hazelnut Protein Pancakes with Maple Syrup and Smoked Bacon
$9.99
430 cal
Crab Butter Tri-Tip with Smoked Sweet Potato Wedges, and Garlicky Grilled Broccoli Rabe
$11.99
Allergens Information: No Added Gluten. Maryland Crab Butter topped Tri-Tip with Smoked Sweet Potato Wedges, and Garlicky Grilled Broccoli Rabe
465 cal
Chicken, Spinach and Provolone Meatballs with Tomato Marinara and Lemon Garlic Zucchini Noodles
$10.50
Allergens Information: No Added Gluten. Chicken, Spinach and Provolone Meatballs with Roasted Fresh Jersey Tomato Marinara and Lemon Garlic Zucchini Noodles
400 cal
Crispy Baked Chicken Tenders with Roasted Garlic Mashed Cauliflower, Country Gravy and Sautéed Corn
$10.99
Allergens Information: No Added Gluten
400 cal
Roasted Spaghetti Squash with Pumpkin-Sundried Tomato Sauce, Sweet Italian Turkey and Kale Sauté
$9.99
Allergens Information: No Added Gluten
370 cal
Peanut Butter Protein Brownie Cake
$8.99
280 cal
Fish Taco Bowl
$11.99
Allergens Information: No Added Gluten. Fish Taco Bowl with Seared Fish, Mexican Street Vendor Corn and Cilantro Rice
430 cal
Stuffed Boneless Pork Chop
$9.99
Jalapeno Cornbread Stuffed Boneless Pork Chop with Maple Glazed Sweet Potatoes Wedges and Slow Cooked Greens
470 cal
Philly Cheesesteak Flatbread Pizza
$9.99
385 cal
Hibachi Steak and Shrimp
$13.99
Allergens Information: No Added Gluten. Hibachi Style Steak and Shrimp Teriyaki with Ginger Sesame "Fried" Rice and Stir-Fried Vegetables
485 cal
dairy-free
Lemon Garlic Salmon Scampi
$11.99
Allergens Information: No Added Gluten. Lemon Garlic Salmon Scampi Tips with Sauteed Spinach and Wild Mushrooms over Zucchini Noodles
430 cal
dairy-free
Southwestern Turkey Burger
$10.99
Allergens Information: No Added Gluten. Southwestern Spiced Turkey Burger with Monterrey Jack Cheese and Cumin Dusted Sweet Potato Wedges and Chipotle Aioli (Bun Not Included)
445 cal
Chipotle Chicken Meatballs
$10.50
Honey Chipotle Glazed Chicken Meatballs with Yucca Fries and Pineapple Pico de Gallo
420 cal
dairy-free
BBQ Pulled Beef
$11.99
Allergens Information: No Added Gluten. Slow Cooked BBQ Pulled Beef with No Sugar Added Carolina Style BBQ Sauce, Spice Mashed Butternut Squash, and Garlicky Chard
405 cal
dairy-free
Chimichurri Pulled Chicken
$9.99
Allergens Information: No Added Gluten. Chimichurri Pulled Chicken with Argentinean Spiced Roasted Root Vegetables
400 cal
dairy-free
Pesto Grilled Chicken
$9.99
Pesto Grilled Chicken with Roasted Red Pepper Linguini, and Arugula
445 cal
Southwest Salmon Cakes
$11.99
Allergens Information: No Added Gluten. Southwest Salmon Sweet Potato Black Bean Cakes with Cilantro Lime Rice and Jalapeno Roasted Corn
465 cal
BBQ Pork Stuffed Meatloaf & ZERO Carb Cheddar Biscuits
$10.99
BBQ Pork Stuffed Beef Meatloaf with Roasted Brussels Sprouts and Carb-Free Cheddar Biscuits
395 cal
Inside Out Chicken Parmesan Burger
$10.50
Inside Out Chicken Parmesan Burger with Garlic Herb Yucca Fries and Lemon Spinach
400 cal
Kung Pao Chicken
$9.99
Allergens Information: No Added Gluten. Kung Pao Chicken with Lo Mein Zucchini Noodles
330 cal
Pulled Honey Chicken
$10.99
Allergens Information: No Added Gluten. Pulled Carolina Style Smokey Honey Chicken with Cauliflower Mac and Cheese and Braised Greens
345 cal
Boneless Buffalo Wings
$9.99
Spicy Boneless Buffalo Wings with Chesapeake Style Baked Yucca Fries and Smokey Roasted Broccoli
410 cal
Low Carb Pizza Casserole
$9.99
Allergens Information: No Added Gluten. "The Works" Low Carb Pizza Topping Casserole (Bun Not Included)
310 cal
Pumpkin Protein Belgian Waffles
$9.99
Belgian Waffles topped with Protein Pumpkin Butter Lancaster County Smoked Bacon
390 cal
Pepperoni Pizza Breakfast Frittata
$9.99
Allergens Information: No Added Gluten. Pepperoni Pizza Breakfast Frittata with Sweet Potato Hash and Low Carb Ketchup
320 cal
Macro Friendly Cookies & Cream Protein Poptart
$8.99
290 cal
Seared Tri-Tip Steak
$11.99
Allergens Information: No Added Gluten. Seared Tri-Tip with Creamed Spinach and Loaded Baked Sweet Potato
460 cal
Lemongrass Beef Meatloaf
$10.99
Allergens Information: No Added Gluten. Lemongrass Beef Meatloaf with Stir-Fry Broccoli and Snow Peas and Coconut Rice
Allergens Information: No Added Gluten. Bell Pepper Chili Relleno with Spicy Ground Beef in Roasted Chipotle Sauce and Brown Mexican Rice
430 cal
dairy-free
Baked General Tso Chicken Platter
$10.50
Baked General Tso Platter with Crispy Baked TSO Tenders with Steamed White Rice and a Homemade Vegetable Eggroll
475 cal
Gluten-Free Chicken Parmesan
$9.99
Allergens Information: No Added Gluten. Gluten Free Chicken Parmesan with Roasted Spaghetti Squash Marinara and Balsamic Broccoli
365 cal
Grilled Lean Turkey Burger & Yucca Fries
$10.99
Grilled Turkey Burger with Lemon Garlic Spinach and Yucca Fries
430 cal
dairy-free
Western Omelette
$9.99
Allergens Information: No Added Gluten. Western Omelette with Sweet Potato Home Fries and Sriracha Ketchup
399 cal
Pumpkin Spice Latte Protein French Toast Sticks
$9.99
Pumpkin Spice Latte French Toast Sticks with Coffee Mocha Crème Fraiche and Lancaster County Bacon
390 cal
Cotton Candy Protein Pancakes
$9.99
Cotton Candy Protein Pancakes served with Smoked Bacon & Sugar-Free Sprinkles
420 cal
Roasted European Spaghetti Squash
$9.99
Allergens Information: No Added Gluten. Slow Roasted Spaghetti Squash with Roasted Tomatoes, Kalamata olives and European Goat Milk Feta
220 cal
vegetarian
Slow Cooked Beef Meatballs
$10.99
Grandma's Old World Recipe, Slow Cooked Beef Meatballs with Penne Ala Vodka
470 cal
Meal of the Week - Seafood Lasagna
$12.99
Chef Special - Seafood Lasagna with Slow Cooked Salmon, Lump Crab, and Wild Shrimp with Roasted Garlic Bread
520 cal
Sesame Crusted Chicken Tenders
$10.99
Crispy Korean Style Sesame Crusted Chicken Tenders with Zesty Kimchi Rice and Honey Glazed Spicy Green Beans
455 cal
Seared Chicken Marsala
$9.99
New Style Seared Chicken Marsala with Wild Mushrooms and Roasted Garlic Cream Bucatini
485 cal
Chicken Tikka Masala
$9.99
Slow Simmered Indian Tikka Masala Curry Chicken with Spicy Roasted Cauliflower and Jasmine Rice
475 cal
24-Hour Slow Roasted Pulled BBQ Pork with Low-Carb Chickpea Mac & Cheese
$9.99
Slow Roasted Pork Cooked and Smoked Overnight with a blend of Chiles and Spices served with our Sharp Cheddar Mac and Cheese, Slow Braised Collard Greens. Topped with our Sweet & Sticky Kansas City BBQ Sauce
430 cal
High-Protein Mac and Cheese Stuffed Burger
$10.99
Sharp Cheddar High-Protein Chickpea Mac and Cheese Stuffed Burger, with our Pat Lafrieda Blend of Beef, Challah Bun and our Crispy Chip Fries
555 cal
Devil IPA Beer Battered Fish & Chips
$11.99
Victory Hop Devil IPA Beer Battered Fish with Our Crispy Chip Fries and Malt Vinegar Aioli
440 cal
Spicy Beef Chorizo Breakfast Bowl
$9.99
Allergens Information: No Added Gluten. Spicy Beef Chorizo Breakfast Bowl with Scrambled Eggs, Garlicky Slow Simmered Black Beans, and Sweet Plantains
340 cal
Rosemary Chocolate Chip Cookie Sandwich
$8.99
With and overabundance of rosemary in the garden, we were inspired to try infusing it into chocolate ganache to create a new and amazing flavor combination. The deep, dark chocolate subdued the typically strong rosemary aromas, making a surprisingly delicious and nuanced chocolate ganache. A little fresh rosemary chopped up in our popular chocolate chip cookies, with a generous portion of chocolate ganache sandwiched in between makes this a dessert you'll wish you ordered more of!
Buffalo Wing Hand Crafted Burger with Crispy Chip Fries
$10.99
We took our two favorite things: Buffalo Chicken Wings & Bleu Cheese, then stuffed it into a burger, are we a little crazy? Yes. Is this heaven in your mouth, yes! Chicken sourced from Bell & Evans, and served with our classic "chip fries"
515 cal
Lemongrass Meatballs with Curried Rice Noodles and Barbecued Eggplant
$10.99
Meatballs hand formed in our kitchen using the best meats sourced from Pat LaFrieda Meats, served with rice noodles, and local eggplant sourced directly from local farms and tossed with our "Asian BBQ"
445 cal
Bacon and Beef Meatloaf with Mashed Cauliflower and Roasted Root Vegetables
$10.99
We just recreated your moms classic dish, ditch the old meatloaf for this heavenly short rib, brisket, chuck meatloaf with local roasted root vegetables. This meal is completed with our mashed cauliflower that tastes EXACTLY like your moms mashed potatoes without all of the carbohydrates that make you all tired & sleepy
395 cal
Seafood Bolognese with Squid Ink Pasta
$11.99
Okay, we've all had some amazing Bolognese, but I can bet you've never had "Seafood Bolognese" we sourced the best Maine Lobster, Squid, Shrimp, and Maryland Blue Crab, and turned it into an amazing Bolognese with local heirloom tomatoes. Finished over squid ink pasta!
470 cal
Chimichurri Grilled Tenders with Chip Fries and Herb Aioli
$9.99
Allergens Information: No Added Gluten. Chicken tenders sourced local from Bell & Evans, topped with the freshest chimichurri sauce made with all local Lancaster vegetables, paired with our classic "chip fries" for that perfect crunch
445 cal
Wild Caught Cajun Fish Taco Bowl
$11.99
Everyone loves Fish Tacos, but its usually with low quality farm raised fish from somewhere in Somalia, so we said what if we turned it into an amazing bowl and increase the quality? Spicy Grilled Fish sourced wild from the Chesapeake with crunchy coleslaw, and soft Mexican rice
430 cal
Grilled Romaine Caesar Salad with Lemon Chicken and Ciabatta Croutons
$9.99
Reinventing the classic "Caesar" by charring a delicious piece of romaine on the grill, fresh parmesan sliced on each meal, handmade croutons, and fresh Bell & Evans Chicken. We just took your favorite salad, and made it 100& better!
390 cal
Teriyaki Steak with Stir Fried Vegetables and Wasabi Mashed Potatoes
$11.99
We were upset that every meal delivery company was serving "Top Round Steak" is that a form of roast beef?! We take care of our customers by sourcing an amazing Culotte Steak, topping it with a homemade teriyaki without all of the sodium. Served with wasabi jasmine rice, and grilled local Lancaster bok choy, peppers, & onions
470 cal
Chocolate Covered Strawberry Cloud Cakes
$9.99
Strawberries sourced from Lancaster Farms, covered in artisanal chocolate, then baked into our "clouds" which creates, we believe, the most delicious pancake ever created! Ditch the sodium-filled mass market bacon, and enjoy ours sourced with from a small-batch smokery from Indiana
365 cal
Scrambled Egg Birds Nest
$9.99
Allergens Information: No Added Gluten. We make these amazing eggs, sourced responsibly of course, 100% free-range, and thought how can we protect these? So naturally, of course, our chefs made a special hash brown potato "Birds Nest" to comfort these beauties. Paired lightly with some locally sourced spinach
370 cal
Coconut Honey Macaroons
$9.99
Four big caramelized coconut honey macaroons that will soothe your sweet tooth. Sweetened with Jersey Pine Barren honey from Fruitwood Orchards, the macaroons are baked to a golden brown crust that intensifies flavors and provides caramelized undertones. Dairy and Gluten free
Bleu Cheese Bacon Meatballs with Buffalo Macaroni & Cheese
$10.99
Hand formed meatballs made with brisket, short rib, & ground chuck baked in our new combi oven to ensure absolute perfection. Served with a buffalo macaroni & cheese made with local pasta made in New Jersey
450 cal
Vegetarian Picnic Basket with Fried Green Tomatoes, Kentucky Fried Cauliflower, and Watermelon-Feta Salad
$9.99
"Vegetarian" usually conveys a negative tone to many people outside the community of die-hard vegetarians, but this dish will change your mind. We start with some locally sourced cauliflower and turn it into "fried chicken bites" followed by crispy green tomatoes finished by an amazing organic watermelon feta salad to keep us in that summer mood
310 cal
vegetarian
18-Hour Slow Roasted Pulled Pork with Sauteed Broccoli Rabe, and Roasted Red Pepper Polenta Fries
$9.99
This Pulled Pork is marinated in our homemade dry rub & cooked very slow for 18 hours! Berkshire Pork sourced from Pat LaFrieda, served with a side of Crispy Polenta Fries, & Chili Broccoli Rabe. We know after tasting this dish, you'll see the emphasis on quality ingredients
430 cal
Meal of the Week ~ Lobster Ravioli
$12.99
First we start with an artisanal pasta maker in New Jersey, and have them handcraft a striped squid ink pasta dough, then we stuff it with chunks of Fresh Maine Lobster and finish it with a drizzle of grass-fed organic herb butter sauce
430 cal
New Style Chicken Parmesan with Red Wine Bucatini Pasta
$9.99
Red Wine Pasta? Yes, we don't settle for "normal" pasta. We can confidently say this is the best chicken Parmesan ever created, starting with the pinnacle of chicken quality with Bell & Evans Natural-Organic Chicken, while other companies may spend their money on marketing, we spend it all on the ingredients and quality of our product
530 cal
Filet Mignon & Maryland Blue Crab Stuffed Burger
$12.99
People call us crazy because they said it was impossible for a meal delivery service to serve a Filet Mignon-Maryland Blue Crab stuffed Short Rib-Brisket-Chuck Burger and we're fine with doing the "impossible" so enjoy a cult classic "Surf & Turf" now stuffed inside a burger
Everything Chicken Fingers, yes like the everything bagel, which we believe is first of its kind coated with chia, poppy, sesame, onion & garlic then keeping the theme alive and serving it with a homemade cream cheese glaze on the side. Finished with our classic Purple & Yukon "Potato Chip Fries"
480 cal
Seared Culotte Steak with Truffled Parmesan Creamed Corn and Peruvian Purple Potato "Tots"
$11.99
Allergens Information: No Added Gluten. Culotte Steak sourced from Pat LaFrieda Meats, an underutilized cut of meat, served with the first ever completely made-from -scratch double crispy Purple Potato Tater Tots. Finished with a Truffled Parmesan Cream Corn sourced from our local farms
560 cal
Preserved Lemon and Mint Crusted Wild Coho Salmon with Roasted Beet Israeli Cous Cous and Spice Braised Greens
$11.99
This dish is simply baffling, because we got to meet the man who personally catches most of our Wild-Caught Coho Salmon off a dock in Southeast Alaska, the typical salmon order is from a huge corporation who gets it from a distributor who gets it from someone in Somalia farm raised in a very small pond. So for us to be able to know the exact fisherman who catches our salmon and to make sure it's always 100% wild-caught Alaskan salmon makes us extremely happy
510 cal
Pancetta and Heirloom Tomato Frittata with a Potato-Leek Latke
$9.99
Allergens Information: No Added Gluten. We start with organic cage-free eggs from Lancaster, stuffed with juicy pancetta sourced from an artisanal smokery in Indiana called Smoking Goose, served with Organic Heirloom Tomatoes harvested 30 minutes from our kitchen in Lancaster. Finished with a crispy "potato pancake" stuffed with summer leeks
490 cal
Roasted Pineapple and Vanilla Cloud Pancakes with Vanilla Maple Syrup & Hillbilly Sausage
$9.99
These "Cloud" Pancakes are getting some serious buzz, and we're only improving them. Our goal is to make your friend's taste buds jealous of yours after having these stuffed with Caramelized Organic Pineapple
450 cal
Blueberry Ricotta Rice Tarts
$9.99
Sweet tart dough, filled with a layer of blueberry jam and a light but flavorful ricotta and arborio rice filling. A side of blueberry whipped cream for you to put onto the tarts completes this luscious dessert. A favorite summertime dessert, jazzed up with sweet/tart blueberry jam
Maple Waffle Glazed Donuts
$9.99
Donuts should be more than just a vanilla donut from some giant corporation packed with preservatives. Instead of that, we went with a local New York Donut Company, producing small-batch donuts with incredible ingredients that taste absolutely amazing. We're very proud of them and we're excited for you to try this weeks flavor: Maple Waffle and enjoy the crunchy-moist mixture (2 per order)
Cornmeal Crusted Catfish "Tenders" with Jalapeno-Cabbage Coleslaw, Scallion Hushpuppies, and Tabasco Aioli
$11.99
Catfish?! Yes, we partnered with an amazing sustainable seafood partner called Sea2Table, who sources the freshest fish from all over the U.S. and when they gave us the option of some fresh catfish delivered right from the dock we couldn't turn them down. Paired with a mouth-watering jalapeno cabbage coleslaw sourced from Lancaster, moist dense hushpuppies, and a homemade tangy Tabasco Aioli, we're sure you're going to want to see this on the menu again!
540 cal
Basic Vegan Ground Beef
$11.99
We know the word 'vegan' causes some confusion and strong emotions amongst the public. We support everyone of any dietary goal, but even as non-vegans we enjoy this amazing beef and think it may even taste better. If you're reading this that means you gave a new type of food a chance and we applaud you for that bold choice. Paired with a simple jasmine rice, and roasted broccoli sourced from local farms
422 cal
vegetarian
Basic Vegan Chicken
$11.99
Beyond Meat is a plant-based food company, funded by Bill Gates, helping make the world more sustainable by launching soy-free protein alternatives that actually taste pretty great if you ask us. It may be something new to you, but we're glad you gave it a shot! We paired this with the superfood quinoa, containing all the essential amino acids, and some tasty seared green beans
370 cal
vegetarian
Asparagus-Fontina Ravioli with Summer Vegetables and Parmesan Butter
$9.99
Okay we've all had some amazing ravioli in our lives, but have you had the amazing combination of asparagus & fontina?! Give this dish one taste, and you may have to call your Italian grandmother and let her know she has competition. Since it is the summer and ravioli is a little heavy, we paired it nicely with some sustainably sourced local asparagus, tomatoes, and oyster mushrooms finished with a homemade Parmesan Butter Sauce
440 cal
"General Tso" Style Sticky Chicken Fingers with Sweet Corn and Shishito Pepper Fried Rice
$9.99
Allergens Information: No Added Gluten. A grown up take on Chicken Fingers and Chinese Food. We answer the craving for take-out with our Crispy, hand dipped Chicken Tenders covered in our Tangy General Tso style sauce. We then treat our taste buds to an exciting new take on fried rice featuring sweet summer corn and wildly unique Shishito Peppers. One bite and you'll transported back to your days of takeout joints and kid's menus...All without the guilt!
510 cal
Cilantro Kale Asian "Caesar" Salad with Sugar Cane-Ginger Grilled Chicken Thighs
$9.99
Wait…this is salad? Yes, it is, it just happens to be created with the best ingredients on the planet allowing it to be delicious, and not taste like cardboard. Starting with Bell & Evans Chicken Thighs marinated in fresh ginger & sugar cane, this is brought home with organic cilantro & kale sourced in Lancaster, Pennsylvania, home of one of the best farming practices in the nation. Finishing it off with some chopped peanuts & parmesan cheese for the ultimate Umami flavor this truly may be the greatest salad ever created
370 cal
Vegan Beyond Meat Taco Bowl- Beyond Meat Beefy Crumbles, Mexican Street Vendor Corn and Cilantro Rice
$11.99
We know the word 'vegan' causes some confusion and strong emotions amongst the public. Prepped supports every lifestyle and diet so we took time to create a dish that would convert even the harshest critic. As non-vegans we enjoy this amazing Beef substitute and think it may even taste better. This week, paired with Vegan Mexican Street Vendor Corn and Cilantro-Lime Pesto rice
410 cal
vegetarian
French Onion Stuffed Burger- Pat LaFrieda Blend Beef Stuffed with 3 Hour Caramelized Onions, Truffled Mushrooms and Gruyere. Served with Potato Fried "Chips" and a Brioche Bun
$10.99
This isn't 2006, a burger is no longer made with just ground beef, so we gave the classic a twist, and are now using a Short Rib, Brisket, Chuck mix sourced directly from Pat LaFrieda meats. We paired this delicious burger with our new "Potato Fried Chips" which are a cross between a potato chip, a French fry, and heaven. What brings it altogether is the most amazing Brioche Bun from a local bakery in New Jersey, making small batch breads & buns sourced with the highest quality ingredients, so enjoy the best soup on earth, now in a burger
550 cal
Seared Bell and Evans Boneless Chicken Thighs with Roasted Red Pepper Dough Linguini and Local Basil Pesto
$9.99
Wait, have you ever had artisanal pasta that has dough that's made with roasted red peppers? Well now you can, because we partnered with the best artisanal pasta maker in New Jersey. Changing conventions is at the heart of our philosophy. Ditch the boring boneless skinless chicken breast, and try our Grilled Pesto Marinated Chicken Thighs which are made from Bell & Evans Chicken, a natural & organic chicken provider, located right in Western Pennsylvania. The homemade Basil Pesto adds a bright summer twist to go along with fresh made Roasted Red Pepper Pasta. The flavors of summer never shined so bright, all in one simple dish
500 cal
Grilled Culotte Steak with Lemon and Chive Roasted Root Vegetables, Smoked Wild Mushrooms and Summer Leek Butter
$11.99
This is not your average "Steak and Potatoes". We start with a Culotte Steak, a delicious under-utilized cut from the sirloin cap, hand-cut by Pat LaFrieda Meats. We then compliment the steak by roasting an assortment of local root vegetables with mix of Lemon, Garlic, and Summer Chives, boldly roasting and smoking a mix of Kennett Square Mushrooms. The Steak is finished off with a savory summer leek butter to an exclamation point to an already perfect dish!
550 cal
Seared Wild Alaskan Coho Salmon with Olive Oil Mashed Purple Potatoes and Balsamic Roasted Asparagus
$11.99
Allergens Information: No Added Gluten. Eat this dish with a big smile on your face knowing this Coho Salmon was Wild Caught directly from a fisherman located in Kenai, Alaska (traceable to the exact dock it came from) shipped directly to us then delivered right to your door. We decided to pair it with a garlicky mash of Peruvian Purple Potatoes and delicate tang of Balsamic Roasted Asparagus
530 cal
Prepped Breakfast "Cloud" Pancakes with Summer Peach Caramel Sauce and Smoking Goose Artisan Bacon
$9.99
Thomas Edison, The Wright Brothers, Galileo, Benjamin Franklin, Nikola Tesla, Alexander Bell, and now Prepped. Prepped "Cloud" Cakes are our version of classic pancakes, we decided to ditch the concept of boring plain pancakes and invent one of a kind "Clouds". This week we paired it with a decadent White Peach Caramel Sauce and Artisanal Brown Sugar Maple Bacon sourced from Smoking Goose Meatery in Indianapolis
470 cal
Seared Filet Mignon and Egg Breakfast Scramble with Wild Mushroom and Vidalia Onion Hash
$11.99
Our version of Steak and Eggs starts with Filet Tips from Pat LaFrieda Meats right across the river in New Jersey. We serve the seared steak with scrambled Cage-Free eggs and a Crispy Potato Hash made with 5 types of Sautéed Mushrooms and caramelized sweet Vidalia Onions. A Country Club Breakfast delivered right to your door