Welcome to better health with your online health team member! Learn to utilize food as a healthy daily resource. Our experts will teach you how to break down personal barriers and practice good nutrition habits. With this package, you and your dietitian or health coach will have an initial 30-minute online session that will include an initial assessment, goal-setting, and 3-month personalized plan creation. You will then receive five (5) additional 10-minute follow-up sessions where you will be re-assessed, educated, encouraged, and your plan will be modified as deemed necessary. You will be able to conveniently schedule your visits online and when it is convenient for both you and your personal health team member (i.e., dietitian, fitness trainer, and/or health coach). Having your own health team in the convenience of your own home has never been easier! Enjoy your journey to better health and a better you!