two slices of housemade gluten-free bread served with non-dairy butter
$3.50
With Spinach, Avocado, Slow Roasted Tomatoes & Jalapeño Cashew Cheese$7.00
Blueberry Cornmeal Waffle
$9.00
with vanilla cashew cream, sliced bananas and maple syrup
Glory Parfait
$6.50
vanilla cashew cream, granola & fresh fruit. (available in our deli case)
Chia Pudding
$7.00
chia in almond-hemp milk with cinnamon, cardamom, vanilla, honey, fresh fruit & brazil nuts
Add Goji Berries for
$1.50
Granola
$7.00
housemade with gluten free oats, toasted walnuts, coconut, pepitas, sunflower seeds, hemp seeds & dried cranberries. served with fresh fruit & choice of milk
Add Goji Berries for
$1.50
Classic Oatmeal
$7.00
(made to order) gluten free oats, dried figs & currants, brazil nuts, fresh fruit, vanilla, cinnamon and maple syrup
Add Goji Berries for
$1.50
Pride of Portland
$9.50
16oz manifesta green juice served along side a bowl of brown rice with avocado, scallions, olive oil & choice of sauce. (please no juice substitutions)
Smokey Tempeh Scramble
$10.00
with black beans, spinach, maple roasted carrots, zucchini, avocado & cilantro, carrot habanero sauce, jalapeño cashew cheese, toasted pepitas, rice or quinoa
Lovejoy Scramble
$9.50
smokey tempeh, housemade mustard, maple roasted carrots, slow roasted tomatoes, kale, spinach, avocado & scallions, rice or quinoa
Chili Scramble
$9.50
smokey tempeh, chipotle black bean chili, dark greens, spinach, avocado, pepitas, scallions, cilantro & jalapeño cashew cheese, rice or quinoa
Drinks
Townshends Hot Teas
$3.00
16oz pot (see tea menu for descriptions) darjeeling, créme de la early grey, gunpowder green, jasmine harmony, cinnamon orange sencha, white peony, peppermint máte, healing herbal, lemon myrtle herbal, big sky blend herbal
Hot Ginger Tea
$2.50
freshly grated
Fresh Mint and Lemon Tea
$2.00
Harlow Chai
$3.50
housemade chai hot or iced, with coconut milk & honey
Dirty Chai
$4.00
our signature chai spiced up with a shot of cold-press coffee, served hot or iced, with coconut milk & honey
Prasad Americano
$2.50
a double shot of cold-processed, organic stumptown coffee added to hot water for a clean and acid-free elixir
Iced Coffee
made with cold-processed organic coffee
16oz$3.00
Prasad Latte
a double shot of cold-processed, organic stumptown coffee steamed with almond-hemp milk
12oz$3.50
Add Housemade Vanilla Syrup
$0.50
Matcha Latte
green tea matcha steamed with almond-hemp or coconut milk and vanilla syrup
12oz$4.00
Wellness Toddy
fresh lemon, ginger juice, local honey, cayenne and echinacea in hot water
12oz$3.50
Iced Wellness Toddy
fresh lemon, ginger juice, local honey, cayenne & echinacea served over ice
16oz$3.50
Turmeric Toddy
hot water, turmeric honey blend, lemon and ginger juice in hot water
12oz$4.00
Lemonade
$4.00
sweetened with honey
Super Greens Lemonade
$6.00
house made lemonade with cucumber, spinach, kale and chlorophyll - sweetened with honey
Fresh Juice
16ounce additions - $1.50 each liquid chlorophyll, vitamineral green, spirulina
Bunny Juice
$4.50
carrots
Bunny Sly
$5.00
carrot ginger
Morning Star
$5.50
carrot apple
Blessings
$5.50
apple lemon ginger
Brut
$6.00
carrot beet spinach
Shanti
$6.00
apple mint celery cucumber
Finicky Muse
$6.00
apple beet celery
Melody
$6.00
kale cucumber spinach apple lemon ginger
Rising
$6.00
carrot beet apple ginger
Beaulah Land
$9.00
grapefruit apple celery mint
Ruby
$6.00
grapefruit carrot beet ginger
Herbtonic
$6.50
apple basil cilantro cucumber spinach ginger
Tri-Doshic
$6.50
carrot beet celery ginger apple cilantro
Viper
$7.00
cucumber jalapeño cilantro pineapple spinach lime
Manifesta
$7.00
celery cucumber spinach parsley
The Rita
$7.50
celery cucumber spinach kale parsley mint lime
Witchdoctor
$7.00
apple, cucumber, lemon, ginger, wheatgrass & echinacea over ice
Wellness Shot
ginger juice, lemon, cayenne and echinacea served with an apple slice
2oz$3.50
Wheatgrass
served with an apple slice
1oz$3.00
2oz$5.00
Ginger Shot
served with an apple slice liquid chlorophyll, Vitamineral Green, spirulina
1oz$3.00
Soups & Greens
available starting at 9am
Daily Hot Soup
Cup$5.00
Bowl$6.50
Chipotle Black Bean Chili
topped with jalapeño cashew cheese, green chili sauce & cilantro. For all soups choose your side - quinoa, rice, salad, steamed greens or jalapeño cornbread
dried currants & figs, walnuts, quinoa, beets, carrots and mixed greens with lemon ginger dressing
Add Goji Berries for
$1.50
Ace-High
$9.50
spinach & shredded kale, maple roasted carrots, black beans, rice, slow roasted tomatoes, toasted pepitas & avocado with carrot habanero sauce and sunflower chili sauce
Utopian Dream Pasta
$11.00
shredded green papaya, carrots, shredded collard greens, scallions and broccoli tossed in almond butter pad thai sauce, topped with sliced almonds, mint, cilantro and sesame seeds
Shiva Salad
$9.50
rice noodles tossed in tamarind peanut sauce with shredded dark greens, spinach, cucumber, carrots, cilantro, mint, cabbage, kimchi & peanuts
Add Sea Vegetables for
$1.50
Bowls
sauce choices: lemon ginger, garlic tahini, green chili, carrot habanero, peanut, jalapeño cashew cheese, sunflower chili cream
Mighty Bowl
$2.00
– $7.00
rice or quinoa, steamed greens, beans & choice of sauce we believe everyone deserves a warm, healthy, organic meal prasad offers the mighty bowl on a sliding scale of
Dragon Bowl
$9.50
choice of rice or quinoa, beans, sea vegetables, avocado, steamed greens, sesame seeds, hemp seeds, scallions & kimchi with choice of sauce
Chipotle Chili Bowl
$9.50
brown rice or quinoa, chipotle black bean chili, steamed greens, avocado, scallions, cilantro, green chili sauce & jalapeño cashew cheese
Urban Bowl
$9.00
mixed greens with olive oil, steamed kale, kimchi, sea vegetables, avocado, carrots, scallions, sesame & hemp seeds with choice of sauce
Add Rice or Quinoa for
$1.00
Buddha Bowl
$9.50
choice of rice or quinoa, steamed kale, roasted yukon gold & sweet potatoes, broccoli, cauliflower, kimchi, scallions & cilantro with peanut sauce
Littlest Dragon Bowl
$6.00
12 and under only. rice or quinoa, beans, avocado & choice of sauce
Sides
Rice or Quinoa
$3.00
Steamed Greens
$2.50
Avocado Half
$3.00
Beans
$2.50
Maple Roasted Carrots
$2.50
Jalapeño Cornbread
$3.00
Sauces
Lemon Ginger
$0.50
Garlic Tahini
$0.50
Carrot Habanero
$0.50
Green Chili
$0.50
Sunflower Chili Cream
$0.50
Jalapeño Cashew Cheese
$0.50
Peanut
$0.50
Smoothies
choose housemade almond-hemp milk or organic rice milk. additions - ($1.50 each) maca, coconut oil, spirulina, bee pollen, chia seeds, cacao nibs, goji berries, echinacea, peanut butter, almond butter, vitamineral green, epic protein, turmeric powder. $1 each - kale, spinach or hemp seeds. bee pollen may cause an allergic reaction to those with a bee allergy