Winter is coming so join us on the indoor trainers that will provide a smooth, realistic ride while riding your own bike. The classes will benefit cyclists of all disciplines including road, triathlon and mountain biking. These classes will be focused on building strength and endurance over the winter to have you ready to ride when the warm weather arrives in the spring. You can expect an upbeat and energetic environment with accountability from your coach as well as the other cyclists
CycleOps 1 - 60 Min class Tri Team Members
$11.00
Expires 10/21/18
CycleOps 1-60 Min class Members
$12.00
Expires 10/21/18
CycleOps 1-60 Min class Non-Members
$15.00
Expires 10/21/18
Power (70 degrees)
This style will bring you the best of classic hot yoga while mixing in a bit of flow and a few of your instructor's favorite asanas. Upbeat music, hot temps, and your favorite poses This class will live up to its name, leaving you feeling joyful, nourished, and strong (95 degrees)
Hot Yoga Drop In Session - Member
$12.00
Expires 4/21/19
Hot Yoga Drop In Session - Non-Member
$15.00
Expires 4/21/19
Hot Yoga One Month Trial -incl. Beginner Series
$40.00
Introductory Offer First Time Customer Of Pricing Option
MX4
Transform your body as you improve cardiovascular endurance, strength and power with a new Conexus functional training system. Classes will also integrate effective tools like TRX, medicine balls, battle ropes, landmines and resistance bands. We also showcase revolutionary cardio equipment like the S-Drive Performance Trainer, Matrix Power and Krancycle
MX4 - Drop in Session - Member
$6.00
Expires 4/21/19
Hot Yoga Half Hour class-Single Session-Member
$6.00
Expires 4/21/19
CrossFit
The aim of CrossFit is to forge a broad, general and inclusive fitness program. A CrossFit workout includes constantly varied, functional movements at a high intensity