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Power Yoga Buffalo
659 Oakwood Avenue
East Aurora, NY 14052
Uber
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Class Pricing
Classes
Schedule
Class Pricing
Unlimited Visits. Unlimited Results
One Week
$35.00Two Weeks
$60.00One Month Unlimited
$99.00Monthly Autopay (Per Month)
$89.00
6 month minimum commitment.
Heated Basics
Pybasics
60 minutes. No flexibility or experience required! In this 60-minute class, you will learn the Journey Into Power sequence we teach at PYB. We'll break down poses with space for questions when necessary as a way to help grow your understanding of alignment and movement. This class is a great place to start if you are new to PYB, or if you're a long-time practitioner looking for some fine tuning.
Heated Flow Classes
Pyb 75
75 minutes. Get present in your body and breath with a 75-minute deep flow. In this class, you will have time to hold poses and feel your body. Plan to step outside of your comfort zone and leave feeling rinsed and renewed! All levels welcome.
Pyb 60
60 minutes. With less time for thinking between poses, you'll move intentionally from one thing to the next. This is good, hard work that will likely become the best 60 minutes of your day.
Pyb 45
45 minutes. Move, breathe, sweat, and get on with your day! This 45-minute flow offers everything you love about the the other PYB classes in less time. We shave off time with less detailed instructions as you move with your breath from one pose to the next.
Specialty Classes
Pay What You Can: PYB60
60 minutes. This is a Pay What You Can class designed to be accessible regardless of income or financial position. Feel free to join whether you currently have a class package or not. The class is All-levels and open to everyone! How to "pay what you can" : REGISTER AHEAD: We ask that all students register ahead for all classes. SELECT YOUR PASS: When you go to register you will choose from our Pay What You Can passes ranging from $0-$15. PREFER CASH?: If you prefer to bring cash on the day of, that's fine too! Simply register using the $0 option and bring cash on the day of if that's what suits you!
PYBeats
60 minutes. Our PYBeats class has intentionally chosen music each class. You can expect themes and possibly explicit lyrics at times!
Power + Yin
60-75 minutes. The Power + Yin will heat you up and ring you out. Expect about 40-45 minutes of fast-paced, sweaty Baptiste vinyasa followed by 20-30 minutes of deep stretching, with long holds, to release joints, tissue, fascia, and ligaments. This is good, hard work. Plan to step out of your comfort zone and leave feeling rinsed out and renewed!
PYB HIIT + Flow
60 minutes. Our HIIT + Flow class is a mix of our bread and butter, Journey Into Power flow and High Intensity Interval Training. This style of practice incorporates short intervals of plyometric, strengthening and sculpting movements right into your flow! Yes, you are going to "feel the burn!"
Kids Classes
PYB Little Pretzels
60 minutes. A lively 60-minute class for your kiddos! Kids will have the opportunity to co-create their practice through mindfulness activities, breathing exercises, yoga poses, games, and more. Children must be at least 4 years old and potty trained. Current covid-19 protocols will be observed and pre-registration is required. List of current protocols: The studio follows all NYS guidelines for adults and children. All crafts and materials will be given out at the beginning of class and sanitized after. *This class is currently only offered at our Elmwood location and coincides with the adult PYB 60 class.
PYB Power Chicks Tweens Flow
60 minutes. This class is designed to emPOWER girls ages 10-14 through the practice of yoga and mindfulness. This class works through a Baptiste Power Yoga flow in a way that is similar to our adult classes to give girls an opportunity to grow their confidence and their yoga practice. Our power chicks are a YES for connection, compassion, reflection and courage!
PYB Kids Power Flow
45 minutes. This class gives kids ages 8-13 a chance to try the same PYB flow we teach in our adult classes. We teach the Baptiste Journey Into Power series as a way to strengthen their minds and bodies. We emphasize breath, mindfulness and FUN!
Monday October 05, 2020
PYB 60
Time: 9:30AM - 10:30AM; Staff: Colleen.
PYB 60
Time: 4:30PM - 5:30PM; Staff: Carolina.
PYB 60
Time: 6:00PM - 7:00PM; Staff: Jill.
PYBeRestored: Yin
Time: 7:30PM - 8:30PM; Staff: Meghan.
Tuesday October 06, 2020
PYB 60
Time: 6:00AM - 7:00AM; Staff: Jill.
PYB 60
Time: 9:30AM - 10:30AM; Staff: Cole.
PYB 60
Time: 4:30PM - 5:30PM; Staff: Sarah.
PYB 60
Time: 6:00PM - 7:00PM; Staff: Amber.
Wednesday October 07, 2020
PYB 60
Time: 6:00AM - 7:00AM; Staff: Lauren.
PYB 60
Time: 7:30AM - 8:30AM; Staff: Jill.
PYB 60
Time: 4:30PM - 5:30PM; Staff: Katie.
PYB 60 HIIT & Conditioning
Time: 6:00PM - 7:00PM; Staff: Melissa.
Thursday October 08, 2020
PYB 60
Time: 6:00AM - 7:00AM; Staff: Sarah.
PYB 60
Time: 9:30AM - 10:30AM; Staff: Molly.
PYB 60
Time: 4:30PM - 5:30PM; Staff: Anne.
PYB 60
Time: 6:00PM - 7:00PM; Staff: Lauren.
PYBasics
Time: 7:30PM - 8:30PM; Staff: Ashley.
Friday October 09, 2020
PYB 60
Time: 6:00AM - 7:00AM; Staff: Ashley.
PYB 60
Time: 9:30AM - 10:30AM; Staff: Ashley.
PYB 60
Time: 4:30PM - 5:30PM; Staff: Melissa.
PYB 60
Time: 6:00PM - 7:00PM; Staff: Jill.
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General Info
About Us
We always wanted to create a space that anyone-regardless of experience-could come to practice yoga. The studio’s primary focus is to cultivate a place where people come to play with life. Where people start to make healthier choices every minute of every day. And, where these changes filter into families, friends, and communities. The studio’s teachers teach based on the Baptiste Power Vinyasa Yoga system. A powerful method to learn, grow, respond and shine.