Personal Training - Private Sessions - In Studio or In Home
$100.00
1 Hour Appointment: Certified and experienced instructor; Program tailored to your individual needs; Improve your overall fitness; Learn proper form and technique.
15 Minutes Chair Massage
$20.00
15 Minute Appointment: Soothe aches and pains; Customized for individual needs; Direct deep pressure applied to sore muscles; Gentle touch and proper positioning.
30 Minutes Chair Massage
$40.00
30 Minute Appointment: Soothe aches and pains; Customized for individual needs; Direct deep pressure applied to sore muscles; Gentle touch and proper positioning.
Nutritional Counseling - Initial Consult And Evaluation
$150.00
1 Hour 30 Minute Appointment: One-on-one counseling; Strategize how to make smart, mindful choices; Learn how to easily incorporate healthful habits into your life; Set goals that are practical, sustainable, and realistic.
Nutritional Counseling - Follow-up Consults
$100.00
45 Minute Appointment: One-on-one counseling; Strategize how to make smart, mindful choices; Learn how to easily incorporate healthful habits into your life; Set goals that are practical, sustainable, and realistic.