We offer personal training, TRX, Zumba, spin, dance, total body challenge, stretch and tone, circuit training, yoga classes, the SilverSneakersĀ® Fitness program and we have on-site child care.
In addition our nutritionist offer sports nutrition, weight loss and nutrition classes as well as group programs such as the biggest loser, group weight loss, individual weight loss, personal nutrition coaching and nutrition seminars.