Start time: 12:00 pm; Instructor: Mr. Alex; Duration: 1 hour.
Start time: 6:15 pm; Instructor: Mr. Alex; Duration: 1 hour.
Start time: 7:15 pm; Instructor: Mr. Alex; Duration: 1 hour.
After School PS 166
W 89th Street VIA Re-create, Neil Fitzgerald 917-279-7345.
W 92nd Street.
Tiny cubs advanced class.
Little Cubs 5-7 yrs old.
Little Cubs BBT
Black Belt Training Ages 5-7.
Jr. Tigers (8-12 yr olds).
Jr. Tigers BBT
Black Belt Training for ages 8-12.
Purple Belt and Above
Advanced class for Purple Belts and higher only.
The Art or Way of Coordinated Power, Hapkido classes are a complete martial art focusing on using your opponents force against them, making it possible to be safe from someone much stronger. Integrity and self control are a ingrained in the system. A Hapkido Uniform should be worn for each class and we follow a belt ranking system to mark progress.
Pouncing Tigers Martial Arts
Saturdays and Sundays, 1pm. Train like an MMA Champion. Mixed Martial Arts training is an intense full body workout and could be one of the best things you do for your self. These techniques could safe your life
The Adult Kickboxing
The Adult Kickboxing classes are for those looking to not only get a great workout, but to develop a skill. The skill is straight up kickboxing techniques with a fun playlist to keep your juices flowing! This class is fitness based utilizing actual kickboxing skills. This is NOT a dance/aerobics class taught by someone with who has never thrown a punch before! Have fun
Hapkido Classes are self defense classes with a more traditional approach. Working toward your blackbelt, you will learn not only martial arts skills like throwing and join-locks but also the principles of a more peaceful fulfilling lifestyle. A blackbelt is a whitebelt who never gave up. This class is for people with serious goals. Come take a look
Pouncing Tigers Summer Program 2016 Information
For ages 5 years to 12 years, @ Harlem Holistic Center, 115 W 128th Street (between Lenox & 7th Ave.)
Summer Session Dates and Themes
Intensive Full Cycle Belt Promotion August 22 – 26
It normally takes four months of work to move on to the next belt level. This week they train hard to get to the next level. And it takes 5 hard days. Don't fear. They can do it. Plan on getting to their belt test at the end of the week to show support and see what they can do when they put their mind to it
Dates & Hours
Pouncing Tigers 2016 Summer Program Is a Nine-week Program Running from June 27th – August 26th
Hours Are from 8:00 Am – 3:00 Pm
Extended Day Hours Are from: 3:00 Pm – 5:30 Pm
Summer Program Discounts
Discount for Those Who Register Before the End of the Day Saturday April 30th, 2016 and Have Paid in Full
10% Sibling Discount Is Available for all Siblings of the First Child Registered at Regular Price
Discounts Cannot Be Combined and Are Available Only on the Cost of the Regular Summer Program, Not on Extended Day Rates
Refunds are available up to one month prior to start date, minus a $100 handling fee. Refunds will not be offered after one month prior to the start date, nor will refunds be offered during the program
Fill out and Return the Registration
form Emails can be sent to: email@example.com
Fill out and Return the Agreement of Release and Waiver of Liability Form
Submit a $150 deposit to hold your reservation
Select the Weeks of Attendance
Each student will receive 2 Pouncing Tiger Summer Program tee shirts. The Summer Program tee shirts must be worn daily to classes. Additional shirts can be purchased
Lunch and Snacks
Lunch and Snacks
Students will need to bring their own lunch and full water bottle to class every day. Sorry, we cannot provide food
disclaimer:pricing and availability subject to change.
Pouncing Tigers, Martial arts for children, is a combination of complementary martial arts styles. It is designed to teach children that respect and learning are fun. Strength building games, listening exercises and martial arts techniques are covered in every class. The martial arts techniques in the Pouncing Tigers classes have been specifically crafted to challenge the students and to encourage their success beyond the dojo, now and for years to come. The goal is to plant a seed now so that a love of martial arts, and the excellent habits that come with it, will grow with your child for the rest of their lives. And they love it!