Name: Portland Yoga Arts
Address: 3724 NE Cesar E Chavez Blvd, Portland, OR, 97212
Telephone: 503-287-1078

Class Packages

Level 1

study the basics of alignment, sensing the body and gradually stretching out the tighter places while building strength in a balanced way.

Levels 1 & 2

jill presents a mixed level class for beginners and those interested in exploring a wider range of backbends, forward bends, twists and inversions.

Level 1 - Gentle

a gentle version of our level 1 yoga classes geared towards students who would like extra care and attention to manage recovery from an injury, the effects of a disability, the return to health from serious illness and other scenarios requiring a gentler and modified approach to yoga.

Prenatal Yoga

prenatal yoga offers expectant mothers a time to focus on the transformation of their bodies and prepare for the labor & delivery process in the company of their peers. appropriate for all stages of pregnancy, the class presents gentle strengthening and toning poses with breath work aimed at creating and maintaining comfort, flexibility and balance within the challenged yet miraculous pregnant body.

First Friday Yoga Class

these classes are for all levels. start your weekend with gentle yoga poses, pranayama, and meditation.

Portland Yoga Arts

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