Name: Polelevation Dance Studio
Address: 1224 Douglas Rd, Oswego, IL, 60543
Telephone: 630-554-7353

Zumba

$10; Duration: 1 hour; Zumba: Nothing quite says fitness party like Zumba! Feel the exciting Latin-inspired music and dance that will get you in great shape while having an enjoyable time. The mix of different types of dance and exercise routines will give you a variety of expressive and effective styles to draw from. You'll have a consistent routine and support to help you find your own rhythm and level of fitness. Expect a workout so thorough that you may start to feel muscles you didn't even know you had. Prepare for a Zumba dance party like no other!

Dance yourself into ideal fitness with the fun and flare of Zumba

Enjoy the Latin-inspired music and dance while having a great time exercising

Explore a workout routine that is consistent and varied for a full body workout

Have fun being a part of the worldwide phenomenon of Zumba

Kick Boxing

$10; Duration: 1 hour; Kick Boxing: What's a good punch if you can't throw a good kick, right? Gear up for a high intensity boot camp that aims to challenge your mental and physical toughness. Your sweat-breaking and energizing workout will mix cardio with strength-training to build your kickboxing skills and techniques. This will give you a full body workout that maximizes gaining new strength and burning calories. Whether you're looking for a great workout or aiming to get an advantage over the competition, this kickboxing program will fit your needs perfectly. See what it takes to bring your skills to the next level!

Learn the fundamentals and techniques of high-intensity kickboxing like kicks and punches

Improve your strength and stamina with a variety of exercises and drills

Kick your body into shape with a complete and full-body workout

Enjoy the energy of an exhilarating activity

Cancellation Policy: Cancellation notice must be provided at least 24 hours in advance in order to receive a full refund.

Polelevation Dance Studio

Services