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Poe Yoga
49 Rt 202
Far Hills, NJ 07931
Uber
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Schedule
Schedule for Tue Dec 27, 2016 - Mon Jan 2, 2017
Tue Dec 27, 2016
Poe Fire Barre
Time: 8:30 AM - 9:20 AM; Instructor: Liz Sheridan
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Desi Singletary
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Samantha Scarpa
Poe Fire Barre
Time: 6:00 PM - 6:50 PM; Instructor: Corrine Tighe
Poe Punch
Time: 6:30 PM - 7:30 PM; Instructor: Dewayne Riggins
Poe Moon
Time: 7:00 PM - 8:00 PM; Instructor: Jason Brun
Wed Dec 28, 2016
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Dewayne Riggins
Poe Fire Barre
Time: 8:30 AM - 9:20 AM; Instructor: Liz Snyder
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Liz Snyder
Poe Punch
Time: 9:45 AM - 10:45 AM; Instructor: Dewayne Riggins
Poe Sun Power Hour
Time: 11:00 AM - 12:00 PM; Instructor: Liz Snyder
Poe Moon
Time: 5:30 PM - 6:30 PM; Instructor: Rebecca Brown
Poe Moon
Time: 7:00 PM - 8:00 PM; Instructor: Rebecca Brown
Thu Dec 29, 2016
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Remy Jhett
Poe Fire Barre
Time: 8:30 AM - 9:20 AM; Instructor: Liz Sheridan
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Veronica Naughter
Poe Fire Barre
Time: 6:00 PM - 6:50 PM; Instructor: Corrine Tighe
Poe Punch
Time: 6:30 PM - 7:30 PM; Instructor: Erica Mobley
Poe Moon
Time: 7:00 PM - 8:00 PM; Instructor: Jackie Mains
Fri Dec 30, 2016
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Lance Louison
Poe Fire Barre
Time: 8:30 AM - 9:20 AM; Instructor: Liz Snyder
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Liz Snyder
Poe Sun Power Hour
Time: 11:00 AM - 12:00 PM; Instructor: Liz Snyder
Poe Moon
Time: 5:30 PM - 6:30 PM; Instructor: Maddy Piscitelli
Sat Dec 31, 2016
Poe Fire Barre
Time: 7:30 AM - 8:20 AM; Instructor: Liz Sheridan
Poe Sun Power Hour
Time: 8:30 AM - 9:30 AM; Instructor: Rebecca Brown
Poe Punch
Time: 9:30 AM - 10:30 AM; Instructor: Remy Jhett
Poe Earth
Time: 10:00 AM - 11:00 AM; Instructor: Rebecca Brown
Poe Sun
Time: 4:00 PM - 5:00 PM; Instructor: Samantha Scarpa
Sun Jan 1, 2017
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Dewayne Riggins
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Jackie Mains
Poe Punch
Time: 9:45 AM - 10:45 AM; Instructor: Dewayne Riggins
Poe Earth
Time: 11:00 AM - 12:00 PM; Instructor: Jackie Mains
Mon Jan 2, 2017
Poe Punch
Time: 8:30 AM - 9:30 AM; Instructor: Dewayne Riggins
Poe Fire Barre
Time: 8:30 AM - 9:20 AM; Instructor: Jess Wood
Poe Sun
Time: 9:30 AM - 10:45 AM; Instructor: Jess Wood
Poe Punch
Time: 9:45 AM - 10:45 AM; Instructor: Dewayne Riggins
Poe Earth
Time: 11:30 AM - 12:30 PM; Instructor: Jess Wood
Poe Punch
Time: 6:30 PM - 7:30 PM; Instructor: Chelsea Baptiste
Poe Moon
Time: 7:00 PM - 8:00 PM; Instructor: Jackie Mains
Class Descriptions
Poe Punch
POE Punch consists of guided heavy bag work and kickboxing paired with high energy music, body weight exercises and boxing combinations. This class targets the whole body which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Come try one of the most popular fitness trends and kick, jab, cross, hook and uppercut your way to a fitter you! GLOVES AND WRAPS REQUIRED All levels welcome
Poe Fire Barre
Fire Barre, exclusive to Poe, is a 50 minute ground-breaking approach to the traditional barre class. Created by two leading fitness and barre innovators, Fire Barre combines elements of precise dance technique and strength training to create a lean, sculpted physique. Unlike any other barre class, Fire Barre takes place in a 95 degree infrared studio, incorporates no impact, high energy choreography, and maintains an interval cardio balance. Fire Barre's unique and proprietary props aid the toning and resistance exercises in a modern and results driven way, leaving no part of the body behind
Poe Sun
A challenging class with longer holds and a focus on alignment. This class is designed to help you grow stronger both physically and mentally by challenging the body's stamina. We recommend this class for both beginners and seasoned yogis as the pace allows you to learn proper alignment. Learn about anatomy, the glands, and organs that are being flushed out in each posture. Classical music is used to help stimulate your brain, helping you focus throughout the class. Please note once this class begins you may not leave the room for the safety of students
Poe Moon
POE's signature evening vinyasa flow - a slower, deeper flow that still holds the elements of our challenging signature POE style. Prepare to work deep into those hips and back bends! POE moon is designed for opening up the body after a long day at work, offering a firm balance of both strength and flexibility
Poe Earth
Our signature basics class is the perfect place to start. This slower paced class will give you the chance to learn the key elements of the practice, and focus on foundational postures that are commonly used in most classes. This class is also great for seasoned practitioners who would like to brush up on the basics!
Poe Sun Power Hour
A POE inspired vinyasa - Power yoga to sculpt and challenge the body, accompanied by upbeat music. The class consists of powerful, peaceful poses that work to connect mind, body, and soul. 104 degrees
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General Info
About Us
POE Yoga’s Far Infrared Radiant Heat System works with the laws of physics, not against them. The science behind this unique heating system is the same as the science behind how the sun heats the earth. Far Infrared radiant heat warms objects in its path, which then reradiate the warmth to other objects and into the air. A standard convective heating system heats a space by blowing warm air. Far Infrared radiant heat warms objects, not air, so there are no noisy blowers and no stratification of hot or cold air pockets. Our Far Infrared system maintains a dry, mold free environment with no drafts and no distribution of bacteria, allergens, or other contaminants, letting practitioners enjoy delicious and healing warmth while the studio maintains a silent, tranquil, healthful environment.