Our signature reformer class pared down to an intense 40 minutes for those with a tight schedule. This class combines core, lengthening, strength training and cardio into a high-energy, music fueled complete workout. Now you will always have time to swing by a class, even on a busy day! socks required.
Try Us for $10 - New Clients
$10.00
Expires 5/21/18, introductory offer first time customer at business.
01-Class
$35.00
Expires 4/21/20.
Trx Pro
Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a mat pilates portion, this class is a total workout! ** sneakers required. Don't forget your water bottle.