What's wrong with this listing?
Pilates Plus Of Cape Cod
3 Diamonds Path Unit 8
South Dennis, MA 02660
Uber
Browse Nearby
General Info
Hours
Monday:
6:00am - 6:00pm
Tuesday:
6:00am - 6:00pm
Wednesday:
6:00am - 6:00pm
Thursday:
6:00am - 6:00pm
Friday:
6:00am - 6:00pm
Saturday:
8:00am - 2:00pm
Sunday:
-
About Us
We offer fat burning workouts that integrate the use of the ballet barre, and various props. Students will focus on form and precision while performing small isometric movements as an instructor emphasizes basic alignment, foundation, and specific muscle actions. Each class includes several highly effective sequences of toning and resistance exercises with an emphasis on the core, arms, seat and thighs. Followed by a stretching section to create long, lean muscle without bulk. These are challenging, no impact classes that require focus and precision for maximum results.