One-on-One Personal Training by appointment only. For Small Group Personal Training and Zumba schedules please see website: www.ppptraining.com.
PEAK PHYSIQUE & PERFORMANCE is a boutique personal training studio with highly qualified and experienced personal trainers. We create individual road maps for health and fitness that deliver results and help you reach your goals!
We offer One-on-One Personal Training and Small Group Personal Training in order to perfectly match your goals, fitness level, availability, budget, motivation, and preferences.
One-on-One Personal Training is ideal if you want a custom-made training plan, individual scheduling and all the benefits of the undivided attention of your personal trainer.
Small Group Personal Training is the budget-friendly alternative that combines the advantages of personal training and the affordability and motivation of group exercise.
PEAK PHYSIQUE & PERFORMANCE is owned and operated by international figure champion and fitness model Lyen Wong. Her extensive experience as an athlete, competitor, fitness model, fitness instructor and personal trainer for more than 10 years defines everything that we do.