A Vermont School of Professional Massage graduate, We use many modalities which include Swedish-Medical massage, Myofascial Release, Reiki, Energy Balancing, Mini Spa treatments such as Body Polish Exfoliation, and Body Steaming, and Active Isolated Stretching. We are qualified to assist you in these stretching techniques and teach you how to perform the stretches on your own. This protocol is very effective for increasing flexibility and enhancing mobility.