Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It involves stretching and resetting the muscle length. It is particularly great for those with active lifestyles.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
30 Minute Focus Session
During this shorter, more focused session, I will concentrate on only one or two areas to relieve pain and tension. The area of concentration is your choice. If you have headaches, I can focus on headache relief. If you have knee pain, I will focus on your knee(s).
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist's hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
The AromaTouch Technique uses 8 different doTERRA essential oils. This treatment is going to give you the most therapeutic benefits of the oils applied through a series of relaxing movements on the back and feet. The oils that are use are: Balance Blend, Lavender, Melaleuca, OnGuard Blend, AromaTouch Blend, Deep Blue Blend, Wild Orange, Peppermint. These 8 essential oil work together to help with stress, immune support, Inflammation, and homoeostasis.
disclaimer:pricing and availability subject to change.