Duration: 1 hour; Free; What's your go to move for defending yourself? Is it somewhere between a slap in the face and a kick to the shin? If so, it's probably time to learn a few new moves. Come on down to Parra Academy of Martial Arts and begin your MMA/Jeet Kune Do training today! In this class, you'll practice beginner Mixed Martial Arts and Jeet Kune Do techniques that will help strengthen your body and mind. MMA and Jeet Kune Do are intense workouts that will improve your stamina and strength and get you into great shape. You'll learn how to fight like Bruce Lee -- the man who helped developed Jeet Kune Do into the art it is today! These martial arts are a great way to enhance your concentration, focus, and discipline. No more face-slapping or shin-kicking for you!
Learn mixed martial arts and Jeet Kune Do fighting methods
Discover the techniques used by Bruce Lee, who heavily influenced Jeet Kune Do
Increase agility, strengthen muscles, and improve endurance
Get in the best shape of your life while learning to defend yourself
Note: This is a free trial class for first time attendees only.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hour cancellation notice.