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Paradigm Training Center
5756 South Rice Ave
Houston, TX 77081
Uber
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MMA Sparring
Duration: 75 min; Free; Got your eyes on gladiatorial glory? Prepare yourself for the MMA cage with class dedicated to sparring! Mixed Martial Arts has risen to become one of the most popular combat sports in the world, allowing participants to square off against one another using a wide range of martial arts styles. During this class, you'll learn to incorporate your martial arts training in the ring against other opponents during controlled sparring. You will receive on-the-go advice to improve your technique, and to develop your ability to read and react to live fighting scenarios. In addition to boosting your readiness and confidence for actual competition, live sparring is a great compliment to your fitness routine. Many glorious victories await!
Hone your mixed martial arts combat skills during a session of controlled sparring and instruction
Develop the ability to read and react to opponents while improving your combat speed
Gain the mental and physical health benefits that come studying self-defense
Build your confidence in the ring and prepare yourself for actual mixed martial arts competition
Boxing
Duration: 55 min; Free; This is a class with a hook. A mean right one, in fact. You'll learn the sweet science of fisticuffs in a gym featuring state-of-art equipment and professional instruction. Boxing is a great way to satiate your competitive side, while also providing a highly effective workout that will help you build a toned, strong body. You will use bags and shadow boxing to develop form, power, and speed, and work in controlled sparring sessions to learn to effectively read and react to opponents. Whether you're looking to fight in competition, or just searching for a great workout as part of an energetic gym, you'll find yourself at home in this welcoming and supportive community. It's hands up a great time!
Develop your boxing skills in a professional martial arts studio
Discover a new sport that will bring out your competitive side
Take your fitness level to new heights thanks to an up-tempo workout routine
Gain the confidence and self-discipline that come from boxing
Submission Grappling
Duration: 75 min; Free; Wrestling with your mixed martial arts training? Get the leverage you need with some submission grappling training! Submission grappling focuses on the floor elements of Brazilian Jiu Jitsu, teaching both efficient locks, chokes, and body positions to take the fight out of your opponent, and escapes to get free when you find yourself caught in another fighter's grip. These techniques are a perfect compliment to to mixed martial arts training, and the classes members themselves are often participants in submission tournaments in the area. In addition to building confidence in your ground game, this class will be a great compliment to your fitness by helping to develop your core strength and stamina. Plus, who doesn't like rolling around on the ground?
Build your skill in the most effective submission grappling techniques of Brazilian Jiu Jitsu
Learn to overcome opponents with effective joint locks, chokes, and body position
Develop second-nature instincts on the ground to get out of tough situations
Gain the mental and physical health benefits that come studying self-defense
Cancellation Policy: This is a free trial class for first time attendees only. As a courtesy to fellow participants, please provide at least 24 hour cancellation notice