1 Hour Appointment: Full body non stop workout; One on one training; Improve agility and quickness; Condition the body and clear the mind.
Taekwondo
$70.00
– $125.00
1 Hour Appointment: Teach respect and discipline; One on one training; Develop physically and mentally; Highly trained and experienced instructors; Teach proper form and technique; Improve stamina and flexibility.
Individual Personal Training
1 Hour Appointment: Certified and experienced instructor; Learn most efficient workout habits; All ages and fitness levels; Results-driven training and progress tracking; Improve your overall fitness.