Name: Pacific Light And Power Internal Martial Arts
Address: 118 Greenfield Ave, San Anselmo, CA, 94960
Telephone: 408-455-1628

Kung Fu Animal Power

Duration: 1 hour; $30; Kung Fu Animal Power: The ancient martial art of Kung Fu has been proven to benefit children by providing exercise, discipline, and focus. In this unique class for both beginner and intermediate students, your children will learn the fundamentals of Kung Fu while also connecting to nature. A professional instructor will teach your tikes all about the ancient animal forms as they practice basic to intermediate techniques and develop the proper skills for self-defense. With an approach to teaching that speaks to both adults and children, you can take this course alongside your little ninja for a bonding experience they'll never forget.

Explore the ancient martial art of Kung Fu alongside your child

Connect with nature as you learn about the ancient animal forms

Provide a new experience in fitness and focus to your tike

Let your child explore another culture and develop a new skill

Note: This class is open to all ages and skill levels.

Tai Chi Beginning

Duration: 1 hour; $30; Tai Chi Beginning: Experience the benefits of Tai Chi as you combine health, fitness, and self-defense into a single practice. Follow along with an experienced instructor as you're guided through graceful movements that focus on balance, opening meridians, and increasing coordination. You'll also discover the power of controlled breathing as you connect your mind and body. Tai Chi is commonly practiced to strengthen the body, protect against disease and disability, and improve movement. It also provides useful skills in self-defense. Whether you're looking to start a lifelong practice or simply expose yourself to a new form of martial art, this class will provide you with a strong foundation.

Pacific Light And Power Internal Martial Arts

Services

Kung Fu Animal Power

Explore the ancient martial art of Kung Fu alongside your child

Connect with nature as you learn about the ancient animal forms

Provide a new experience in fitness and focus to your tike

Let your child explore another culture and develop a new skill

Note: This class is open to all ages and skill levels.

Tai Chi Beginning

Begin your practice in Tai Chi with the guidance of a professional instructor

Connect your mind and body as you flow through movements

Focus on breathing, balance, and opening meridians

Explore a new world of health and well-being

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