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Pa Kua Health Studio
12045 Magnolia Blvd
Valley Village, CA 91607
Uber
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Archery
Duration: 1 hour; Free. If someone you love was chosen for the Hunger Games would you be brave enough to volunteer as tribute? If you did, would you survive? Make Katniss proud by coming out to this archery class! You'll learn the basics of archery, but you will also discover how to shoot arrows in even the stickiest of situations, like while sitting, lying down, walking, or hiding. This class takes a holistic approach to archery, disciplining the mind as well as the body. Your experienced instructor will teach you about the importance of focus and the mind's energy, and how such factors can affect your performance. Now that you've got the skills to survive in the arena, there's only one question left. Team Peeta or Team Gale?
Learn the philosophy behind traditional Chinese archery
Practice in either an indoor or outdoor archery range with the provided equipment
Shoot arrows while running, hiding, or lying down
Have fun while learning a new skill and making friends!
Note: This is a free class.
Tai Chi
Duration: 1 hour; Free. Phones buzz, taxi cabs rush, day turns to night and back again -- in the middle of all that action it's easy to forget about things as simple as the seasons and the stars. Reconnect with the natural life cycles and open your mind with World Pa Kua Health's Tai Chi class. This class takes a holistic approach to tai chi, disciplining the mind as well as the body. Your experienced instructor will teach you about Tai Chi's connection with the natural life cycles and personal introspection, giving you a chance to access higher awareness, awaken your true nature, and develop your potential. You'll learn the basics of tai chi, but you will also discover how the martial art improves health, develops a sense of internal calm, and follows the movements of the universe and the cosmos. Why bother reaching for the stars, when you can reach with them?
Learn the philosophy and history behind Tai Chi
Practice slow movements in order to learn fighting and self defense techniques
Develop strength, control, form, flexibility, and muscle tone
Have fun while learning a new skill and making friends!
Note: This is a free class.
Martial Arts
Duration: 1 hour; Free. Is there challenge in your life that you're afraid to confront? This holistic martial arts class will help you confront any obstacles, physical or otherwise, that may be holding you back. Experienced professionals will teach you how to defend yourself with techniques including grappling, strikes, sparring, submission, and throws, and will work with you to find the best techniques for your size, strength, and flexibility. During this class you'll learn to better control your emotions, act instead of react, and protect yourself, your family, and your friends when needed. You will also gain strength and flexibility, calm your mind, and have better health overall. Ultimately, you will learn to face and overcome your fears, allowing you to follow the path that you want in life. Go forth and conquer!
Learn how to defend yourself while strengthening your mind and personality
Practice grappling, strikes, sparring, submission, and throws
Develop strength, control, form, flexibility, and muscle tone
Have fun while learning a new skill and making friends!
Note: This is a free class.
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.