Get amazing results with Oxygen's signature personal training program. You'll work one-on-one with experienced personal trainers who will bump up your fitness level. Experience Private Training on your own or with a friend, through your choice of single or duet sessions.
Prices
30 Minute Sessions
(1)$40.00
(6)$180.00
(12)$300.00
(16)$350.00
60 Minute Sessions
(1)$65.00
(6)$300.00
(12)$540.00
(16)$640.00
Private Barre Sessions
Private Barre Sessions
Private barre sessions will help you develop a stronger technique with the one-on-one guidance of a barre instructor.
(per session)$65.00
Private Yoga Sessions
Private Yoga Sessions
Private yoga sessions are the perfect way to enhance your practice. Oxygen's yoga instructors can help you develop a technique & will focus on the exercises that work for you best.
(per session)$65.00
Classes
Barre Express
(45-minutes)For when you don't have an hour but still need a jolt, Express Barre serves up a double shot of endorphins in just 45-minutes. With an accelerated format and faster pace, we've condensed your favorite barre moves to bring you the ultimate burn.
Barre
Hit the barre class for our signature full body workout fitness program designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated core fitness exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Let our personal trainers push you to the limit and then find balance as every hard worked muscled is followed by a deep, relaxing stretch. Suitable for all fitness level. We require no-slip grip socks recommended.
Cardio Barre
What do you get when you combine the cardio benefits of interval training with the toning benefits of the barre technique? You get Oxygen's signature Cardio Barre class-- a fun, sweaty, fat-burning, muscle-sculpting combo class that transforms your entire body. This fast paced two-part class consists of 30 minutes of sweaty sprints with short recovery periods followed by muscle-defining barre-based sequences of movements that target your thighs, butt and abs. It's your one-stop-shop for a calorie torching, body-tightening workout.
Hot Yoga
This is a open level power yoga class taught in a heated room. The heat will provide for a detoxifying sweat while you flow through an athletic and dynamic sequence of postures.
OxyBlast
Get ready for the best work out in the world! OxyBlast is a multi-level class that will give you 60 minutes of alternating cardio on the treadmill and then strength-training on the floor focused on your entire body. Blast calories and have a blast doing it!
OxyBlast EXPRESS
Get ready for the best work out in the world! OxyBlast is a multi-level class that will give you 35 minutes of alternating cardio on the treadmill and then strength-training on the floor focused on your entire body. Blast calories and have a blast doing it!
Pound
POUND is a 45 minute group fitness class that combines cardio, strength training and Pilates with drumming to achieve a full-body workout. Using lightly weighted drumsticks, RipstixTM, participants can expect to burn between 500-900 calories per class and will be performing over 15,000 reps per session!
Ripped Ride
This class will kick your SPIN workout up a notch by throwing some resistance bands into the mix, maximizing your caloric burn and toning your arms, shoulders, chest, and back!
SPIN 30
A 30 minute spin class (including warm-up and cool down) for that cardio quickie for the experienced athlete or a taste of our spinning class for those wanting to get their feet wet or new to spinning. It's all about multi-tasking, this class will include climbs with sprints, jogs with boxing intervals, etc. Remember if you are new: as important as learning to push to the max is knowing when to Pace Yourself.
ShockWave
Extreme cross training at its best! This total body circuit challenge combines the Indo-Row machines for high-intensity calorie burn with dynamic, functional exercises using Body Bars, BOSUs, and other equipment to sculpt and transform the body! Max effort, and EXTREME results!
Spin
Pure Spinning with NO gimmicks. Just an awesome spinning class with Great Music and a Friendly Vibe. Our signature class is a 50 minute full-body class in a candle lit setting, allowing you a GREAT WORKOUT with ZERO stress.
Steel Magnolias
A fun, low-impact 50 minute class perfect for seniors or someone new to fitness, this class provides the perfect way to stay active and grow in mind, body and spirit.
Classes
1 Class
$12.00
Introductory Offer
$40.00
Spin ONLY
$40.00
5 Classes
$50.00
Rooster Club
$50.00
6AM/Weekends
10 Classes
$90.00
20 Classes
$170.00
1 Month Unlimited
$89.00
Year Contract
(per month)$59.00
9 Month Contract
(per month)$65.00
6 Month Contract
(per month)$70.00
3 Month Contract
(per month)$75.00
Appointments
Personal Training 1-30 min
$40.00
Personal Training 1-60 min
$65.00
Personal Training 6-30 min
$180.00
Personal Training 6-60 min
$300.00
Personal Training 12-30 min
$300.00
Personal Training 12-60 min
$540.00
Personal Training 16-30 min
$350.00
Personal Training 16-60 min
$640.00
Fri Apr 24, 2015
OxyBlast
Time: 6:00 am - 6:45 am, Instructor: Amber Ramp
Barre
Time: 8:30 am - 9:30 am, Instructor: Amy Iannacone
SPIN 30
Time: 9:35 am - 10:05 am, Instructor: Anna Cartner
Hot Yoga
Time: 10:00 am - 11:00 am, Instructor: Anna Cartner
Oxygen Fitness Studio offers group training focusing on safe and efficient techniques to change the way you think about exercise. Providing a variety of classes including cardiovascular fitness to low-impact exercise, there's a workout for all ages, shapes and sizes. Oxygen addresses your goals and aims to deliver results. Block out life for an hour and come work out with us. We're located in the third level of Surrey Center.