Vegetarian And Organic, Made Fresh Daily
Soup And Salad Combo: Any Size Soup With A Garden Salad (lettuce, Tomato, Onion, Bell Pepper)
Chunky Vegetable
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Chunky Tomato
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Roasted Root Vegetable
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Kale And Lentil
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Black Bean Or Creamy Broccoli
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Corn And Potato
Cup 8oz$2.29
Bowl 16oz$3.59
Mega Bowl 32oz$6.29
Deli Salads
We Make A Variety Of Deli Salads Fresh Daily In Our Kitchen Using The Finest Organic Ingredients, And Free Range All Natural Eggs (where Applicable). Call For Daily Selection.
Carrot And Currant Salad
$2.25
Cucumber And Tomato Salad
$2.25
Fruit Salad
$2.25
Tabouli Salad
$2.25
Pasta Salad
$2.25
Potato Salad
$2.25
Coleslaw
$2.25
Deviled Eggs
$2.25
Entree Salads And Specialty Salads
Chef Salad
$5.25
our most popular entree salad. mixed salad greens, tomato, bell pepper, onion, boiled all natural (no hormone or antibiotics added) free range egg, soy mozzarella cheese, sunflower seeds, pumpkin seeds, and baked tofu.
our own tuna salad made fresh daily in our kitchen (tuna, celery, onion, mayo, lightly spiced) served with mixed salad greens, tomato, and boiled all natural (no hormone or antibiotics added) free range egg.
Greek Salad
organic spinach, goat or sheep milk feta cheese, purple onions, bell peppers, tomato, greek kalamata olives, organic extra virgin olive oil, balsamic vinegar.
Small$2.75
Large$5.25
Platters
Hummus & Pita
$5.50
our hummus spread (pureed organic chickpeas with sesame tahini, garlic, and organic lemon juice) made fresh in our kitchen served with our freshly baked mainstayTM pita bread and kalamata olives, and topped with organic extra virgin olive oil
Mediterranean Platter
$5.95
stuffed grape leaves, feta salad, our own hummus and pita bread
Sandwiches
Served On Our Own Freshly Made Organic Whole Wheat, Oat, And Honey MainstayTM Bread Or One Of Our Other Breads Or EzekialTM Sprouted Grain Bread, Using Organic Meats And Organic Vegetables.
Sandwich Plate
add chips, pickle, and natural sauerkraut with any sandwich, add 1.50 to price of sandwich
Tuna
$4.25
our own tuna salad made fresh daily in our kitchen with organic celery, onions, mayo, and lightly spiced. our most popular sandwich.
Avocado & Soy Mozzarella
$3.85
avocado spread (fresh organic ripe avocadoes mashed with organic lemon juice, made daily in our kitchen.), tomato, grated carrots, soy mozzarella, & mayo.
Avocado & Mozzarella
$3.85
just like the avocado and soy mozzarella but with organic dairy mozzarella cheese.
Garden Delight
$3.85
our own avocado spread, tomato, grated carrots, bell pepper, onion, lettuce, & mayo.
Hummus
$3.85
our own hummus spread (organic chickpeas pureed with sesame tahini, garlic, and organic lemon juice) made in our kitchen, with lettuce, tomato, grated carrots, & mayo
one of our most popular sandwiches, made with organic roasted sliced turkey, lettuce, tomato, & mayo
Roast Beef
$4.50
all natural beef (no hormones or antibiotics), lettuce, tomato, & mayo
Peanut Butter
$3.25
all natural peanut butter, organic ripe sliced banana or fruit spread, local wildflower honey
Burgers And Wraps
Tofu Burger
$4.95
our own handmade, lightly seasoned and baked tofu patty on a mainstayTM hamburger bun, lettuce, tomato, onion, soy cheese, & mayo
Tofu Wrap
$4.75
baked and seasoned tofu, avocado spread, lettuce, tomato, carrots, and mayo in an ezekialTM sprouted grain wrap
Greek Delight Pocket Sandwich
$5.25
goat or sheep milk feta cheese bell pepper, tomato, cucumbers, greek kalamata olives, organic extra virgin olive oil dressing, served on our mainstayTM
Amy's California Burger
$4.95
vegan and soy free burger on a mainstay bun with lettuce, tomato, onions, soy cheese and veganaise
Po Boys
Made On Our MainstayTM Organic Whole Wheat And Oat Po Boy Buns And Baked Fresh Daily In Store. Lettuce, Tomatoes, And Cheese Are All Organic.
Roast Beef
organic sliced roast beef with mayo, mustard, lettuce, tomato,
hot or cold, cheese add 1.25 for 6" and 1.75 for 12"
6"$6.25
12"$11.50
Turkey And Swiss
organic sliced roasted turkey and organic swiss cheese with mayo and/or mustard, lettuce, tomato
6"$6.25
12"$11.50
Tuna
our own tuna salad made fresh daily in our kitchen with organic celery, onions, mayo, and lightly spiced, which is also used 0n our tuna sandwiches and tuna salad.
6"$5.95
12"$10.95
Veggie
organic veggies: onions, bell peppers, carrots, kalamata olives, tomato, & mayo with melted soy or dairy mozzarella cheese
6"$4.45
12"$7.95
Fish
whole wheat breaded, cod fish fillets, mayo, lettuce, tomato-served hot
6"$5.95
12"$10.95
Served All Day
Smoothies, Fresh Juice, Coffee, A Selection Of Sandwiches, Salads And Soup, A Selection Of Cookies, Muffins, And Rolls