Ortho-Bionomy is a unique and gentle form of body work that allows the bones, soft tissue, and the energetic patterns that hold tension and pain stored in the body to shift into comfort and ease. Guided by natural inner rhythms and muscle tone, holding patterns are gently explored and affirmed. Tense muscles and ligaments relax as the person is gently held in positions of comfort. Stress and emotional tension dissolve into a deep sense of inner peace and harmony. New patterns of self-awareness and structural balance are explored through gentle exercise and posture retraining. Patterns of misuse are replaced with long lasting flexibility and ease.