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Vitality Center
Optimal Performance Systems
2623 E Foothill Blvd Ste 102
Pasadena, CA 91107
Uber
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General Info
Payment Types
All Major Cards
Hours
Monday:
6:00am - 8:00pm
Tuesday:
6:00am - 8:00pm
Wednesday:
6:00am - 8:00pm
Thursday:
6:00am - 8:00pm
Friday:
6:00am - 8:00pm
Saturday:
6:00am - 6:00pm
Sunday:
-
Additional Information:
Sunday: by appointment
About Us
Vitality Center utilizes a comprehensive therapy approach to revitalize your body and enable you to exercise, work, walk and move with ease. Structured exercises, nutrition programs and mental-emotional support combine to give you a solid foundation for healing and reinventing your body. Optimal Performance Systems provides movement therapy in Montrose, CA, to recover from injuries, heal chronic pain, improve physical performance and increase quality of life.
Pain, discomfort or low ability in your exercise routine or everyday life derives from a variety of contributing factors, including exercise patterns, movement habits, diet, stress, previous strains and more. Recovering your movement freedom and increasing your physical performance requires attention to all areas affected. Optimal Performance Systems gives you scientifically tested strategies to strengthen your body, optimize your diet, correct movement disorders and empower your mind to enact long-term physical change.