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O'Naturals
83 Exchange St
Portland, ME 04101
Uber
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Main Menu
Flatbread Sandwiches-Our Favorites
All Sandwiches Are Served On Our Freshly Baked Flatbread, Made with Organic Unbleached and Unbromated Flour. All of Our Meat Is All-Natural and Free of Hormones and Antibiotics.
the Sandwiches Marked "Gf" Are Gluten Free When Made On Gluten-Free Bread Or Wraps (Available Upon Request for An Additional $1).
(Gf): Gluten Free (V): Vegetarian
Chicken & Roots
$7.69
pesto chicken with pineland farms soft cheddar & roasted root veggies (gf)
Chicken T.m.b.
$7.69
balsamic chicken with tomato, mozzarella & basil
(gf)
Buffalo Chicken
$7.69
chicken tossed in a tangy buffalo sauce with crumbled blue cheese
Buffalo Chicken
$7.69
classic chicken salad with cheddar & rosemary onions
(gf)
Turkey Harvest
$7.99
applegate turkey, cheddar, rosemary onions, sprouts & honey mustard
(gf)
Wild Salmon
$7.99
wild alaskan salmon with pineland farms soft cheddar & roasted root veggies
(gf)
Roast Beef Wrangler
$8.49
grass fed organic applegate beef, swiss, rosemary onions & horseradish mayo
(gf)
Ham & Cheese
$6.99
applegate ham with swiss & stoneground mustard
(gf)
Maine Bison
$7.69
meatloaf made from beech hill bison, with cheddar, roasted red peppers & stoneground mustard
Tuna Salad
$6.99
with swiss, red onions & sprouts
(gf)
Flatbread Sandwiches-Veggie Lovers
All Sandwiches Are Served On Our Freshly Baked Flatbread, Made with Organic Unbleached and Unbromated Flour. All of Our Meat Is All-Natural and Free of Hormones and Antibiotics.
the Sandwiches Marked "Gf" Are Gluten Free When Made On Gluten-Free Bread Or Wraps (Available Upon Request for An Additional $1).
(Gf): Gluten Free (V): Vegetarian
T.m.b.
$6.99
tomato, fresh mozzarella & basil, drizzled with balsamic vinaigrette
(gf, v)
Hummus Delight
$6.99
organic hummus, sprouts, carrots, roasted red peppers & feta
(gf, v)
Faux "Chicken"
$7.99
balsamic veggie chicken with tomato, mozzarella & basil
(v)
Goat Cheese
$7.69
sunset acres goat cheese, carrots, sprouts, cucumbers & roasted red peppers
(gf, v)
Cheese & Veggie
$6.99
cheddar, carrots, cucumbers & sprouts
(gf, v)
Flatbread Sandwiches-Sandwich Extras
All Sandwiches Are Served On Our Freshly Baked Flatbread, Made with Organic Unbleached and Unbromated Flour. All of Our Meat Is All-Natural and Free of Hormones and Antibiotics.
the Sandwiches Marked "Gf" Are Gluten Free When Made On Gluten-Free Bread Or Wraps (Available Upon Request for An Additional $1).
(Gf): Gluten Free (V): Vegetarian
all Sandwiches Come with Lettuce and Tomato Unless Specified When Ordering.
Additional Toppings
cheddar , swiss , feta , mozzarella , hummus , pepper jack , pesto , roasted red peppers , rosemary onions , avocado
- ( ea) $89.00
Free Toppings (Please Request When Ordering)
red onion , spinach , sprouts , cucumbers , carrots , honey mustard , stoneground mustard , mayo , specialty mayos (ask for current list of choices)
Salads-Our Favorites
All Salads Served with a Side of Flatbread. All Salads Can Be Made Without Croutons In Order to Be Gluten-Free.
add the Following Proteins to Any Salad:
$2.29 Ea
chicken Breast , Organic Tofu , Tuna Salad , Balsamic Chicken , Chicken Salad
goat Cheese
$2.79 Ea
wild Alaskan Salmon , Roasted Organic Beef , Sliced Turkey , Pesto Chicken
buffalo Chicken
(Gf): Gluten Free (V): Vegetarian
Caesar
romaine, flatbread croutons & grated parmesan with a classic caesar dressing
- $5.99
- Side $4.99
Garden
organic mixed greens, green peppers, carrots, cucumbers, grape tomatoes & flatbread croutons with ranch dressing
- $5.99
- Side $4.99
Sesame Spinach
organic spinach, garbanzo beans, snap peas, mushrooms, carrots & broccoli with toasted sesame dressing
(gf)
- $6.99
- Side $5.99
Balsamic Blue
organic mixed greens, raisins, walnuts, flatbread croutons & crumbled blue cheese with balsamic vinaigrette
- $6.99
- Side $5.99
Nutty Roots
organic mixed greens, roasted root veggies, cilantro, mushrooms, snap peas & sprouts with spicy peanut dressing
(gf)
- $7.99
- Side $6.99
Balsamic Cran
organic spinach, goat cheese, dried cranberries, sunflower seeds, red onions & cucumbers with balsamic vinaigrette
(gf)
- $7.99
- Side $6.99
Greek
romaine, red onions, grape tomatoes, kalamata olives, cucumbers & feta cheese with greek dressing
(gf)
- $8.99
- Side $7.99
Salads-Salad Extras
All Salads Served with a Side of Flatbread. All Salads Can Be Made Without Croutons In Order to Be Gluten-Free.
add the Following Proteins to Any Salad:
$2.29 Ea
chicken Breast , Organic Tofu , Tuna Salad , Balsamic Chicken , Chicken Salad
goat Cheese
$2.79 Ea
wild Alaskan Salmon , Roasted Organic Beef , Sliced Turkey , Pesto Chicken
buffalo Chicken
(Gf): Gluten Free (V): Vegetarian
Specialty Items
walnuts , hard-boiled egg , parmesan , feta , shredded mozzarella , blue cheese , kalamata olives , roasted root veggies , rosemary onions , roasted red peppers
- ( ea) $89.00
Our Dressings
balsamic vinaigrette , greek , caesar , spicy peanut , sesame ginger , ranch , raspberry vinaigrette
(all of our dressings contain vinegar, but none contains wheat.)
Extra Bread
day-old loaf (when available): $2.50
- Full Slice $1.00
- Half Slice $50.00
- Full Loaf $5.00
- Half Loaf $3.50