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On the Move Physical Therapy
595 Industrial Rd
San Carlos, CA 94070
Uber
MORE PHOTOS
Services
Services
All treatments are exclusively with physical therapist
Physical Therapy Evaluation
$125.00
Physical therapy evaluations consist of an oral review of medical and injury history, a comprehensive musculo-skeletal evaluation of strength, flexibility, range of motion, and quality of motion, and initiation of the physical therapy treatment plan. Evaluations are customized to each patient's needs and may include video motion analysis, postural analysis, manual muscle testing, and balance testing. The purpose of this evaluation is to develop a plan of care with the input of both the therapist and the patient
Physical Therapy 55-60 Minute Treatment
Physical therapy treatments are based on each patient's specific needs and goals. The purpose of rehabilitative physical therapy treatment is to restore a person's ability to participate in daily tasks including work, recreation, and sports after injury. Physical therapy wellness-focused treatments prevent injury and/or enhance performance. Treatments may include soft tissue mobilizations, joint mobilizations, neuromuscular re-education, therapeutic exercises, taping, and modalities such as ice, heat, ultrasound, and electrical stimulation. 60 Minutes treatments ensures ample time for both manual therapy and therapeutic exercise
- 1 Treatment $100.00
- 4 Treatment $380.00
Physical Therapy 30 Minute Treatment
$50.00
Physical therapy treatments are based on each patient's specific needs and goals. The purpose of rehabilitative physical therapy treatment is to restore a person's ability to participate in daily tasks including work, recreation, and sports after injury. Physical therapy wellness-focused treatments prevent injury and/or enhance performance. Treatments may include soft tissue mobilizations, joint mobilizations, neuromuscular re-education, therapeutic exercises, taping, and modalities such as ice, heat, ultrasound, and electrical stimulation. This is an affordable option appropriate for simple diagnoses or for patients that have completed most of your their rehabilitation. Most physical therapy treatments should be scheduled for 60 minutes, please email onthemovept@gmail.com if you need assistance determining if a 30 minute treatment is sufficeint.
Pilates 55-60 Minute Lesson
?Pilates lessons are a special treat for your body and mind. It feels great! Pilates exercises will develop your flexibility, core strength, mind-body awareness. Private lessons will consist of mat exercises and exercises on the specialized pilates apparatus. The movements are slow and specific. During this private lesson, you will get the individualized attention needed to discover your strengths and weaknesses. It is recommended that you do a few private lessons before you participate in a group class. 60 minutes allows time for a complete workout based on your particular needs and goals. In addition to pilates exercises, you may have sports specific mechanics training, stretching, and/or cardio
- 1 Lesson $90.00
- 5 lesson (save $25) $425.00
- 10 Lesson (save $50) $850.00
- Duets $120.00
- Triplet $150.00
- Quartet $160.00
Pilates 45 Minute Lesson
Pilates lessons are a special treat for your body and mind. It feels great Pilates exercises will develop your flexibility, core strength, mind-body awareness. Private lessons will consist of mat exercises and exercises on the specialized pilates apparatus. The movements are slow and specific. During this private lesson, you will get the individualized attention needed to discover your strengths and weaknesses. It is recommended that you do a few private lessons before you participate in a group class. 45 minutes appointments are great for people needing to squeeze in a workout during a busy day
- 1 Lesson $75.00
- 5 Lesson (save $25) $350.00
- 10 Lesson (save $50) $700.00
Healthy Dancer / Athlete Comprehensive PT Evaluation
$200.00
80-90 minutes. This screening is recommended for all dancers, athletes who participate in competition, performances, 3 or more hours a week of practice, or those who are looking to increase their current intensity of participation. The healthy dancer or athlete will be given a head to toe comprehensive physical therapy examination of strength, flexibility, and activity-specific bio-mechanic evaluation. After the evaluation, the dancer/athlete will be given recommendations for a home exercise program. Exercises will be taught during the session. After the visit, the dancer, athlete will receive a written review of the findings. The goal of this session is to educate the individual in ways to prevent future injuries and to enhance performance
Classes
30 to 50 minutes, max 6 participants
- 1 Class (each) $30.00
- 4 Class ($25 each) $100.00
- 8 Class ($20 each) $160.00
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General Info
About Us
On the Move Physical Therapy provides services focused on injury prevention, injury rehabilitation, wellness, and support for the performer/athlete. We offer one on one treatment sessions, extensive physical therapy evaluations, pilates based exercise, dance fitness classes, and small group therapeutic and rehabilitative exercise classes.