Duration: 90 min; Free. If you're looking for more than just your average fitness class, then Capoeira is definitely something you should try! This African-Brazilian martial art form combines elements of dance, fighting, music and acrobatics. Surprisingly enough, it also doubles as a killer workout and useful self-defense system! Practice various kicks, blocks, takedowns, and punches, accompanied by high-energy live music to get you pumped up. As you progress, you'll discover how fascinating of an art Capoeira can be, graceful or combative as any situation dictates, all the while building up muscle strength and gaining tons of self-confidence and having a blast!
Enjoy a unique combination of dance, fighting, music and acrobatics through the art of Capoeira
Get a great workout practicing various kicks, punches, blocks, and takedowns
Learn useful self-defense techniques as you build muscle tone and self-confidence
No experience necessary
Note: This is a free trial class for first time students only
Capoeira Trial (Torrance)
Duration: 90 min; Free. If you're looking for more than just your average fitness class, then Capoeira is definitely something you should try! This African-Brazilian martial art form combines elements of dance, fighting, music and acrobatics. Surprisingly enough, it also doubles as a killer workout and useful self-defense system! Practice various kicks, blocks, takedowns, and punches, accompanied by high-energy live music to get you pumped up. As you progress, you'll discover how fascinating of an art Capoeira can be, graceful or combative as any situation dictates, all the while building up muscle strength and gaining tons of self-confidence and having a blast!
Enjoy a unique combination of dance, fighting, music and acrobatics through the art of Capoeira
Get a great workout practicing various kicks, punches, blocks, and takedowns
Learn useful self-defense techniques as you build muscle tone and self-confidence
No experience necessary
Note: This is a free trial class for first time students only
Cancellation Policy: As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.