1 Hour Appointment: Teach respect and discipline, Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Full body workout, Self defense techniques
Martial Arts - Brazilian Jiu Jitsu
$100.00
1 Hour Appointment: Teach respect and discipline, Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Self defense techniques, Maximum efficiency minimum effort training
Martial Arts - Mixed Martial Arts
$100.00
1 Hour Appointment: Teach respect and discipline, Develop physically and mentally, Highly trained and experienced instructors, Teach proper form and technique, Improve stamina and flexibility, Full body workout, Self defense techniques
Personal Training
$50.00
1 Hour Appointment: Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, Learn most efficient workout habits, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs