1 Hour Appointment - We Support You Every Step of the Way; Train with certified and experienced trainers; Results-driven training and progress tracking; Keep motivated, save $'s by working out with a friend
Individual Personal Training - Kettlebell Training
$45.00
– $50.00
1 Hour Appointment - Kettlebells are recognized worldwide as a superior exercise modality. People of all ages and abilities use them to increase strength, improve cardiovascular conditioning and for rehabilitation.We Support You Every Step of the Way; Gain muscle and reduce body fat; Results-driven training and progress tracking; Expert instruction with certified and experienced trainers; Individualized workouts designed for your goals and lifestyle
Personal Training
$45.00
– $50.00
1 Hour Appointment - We Support You Every Step of the Way; Gain muscle and reduce body fat; Train with certified and experienced trainers; Results-driven training and progress tracking
Nutritional Coaching
$55.00
1 Hour Appointment Learn Valuable Skills: Meal planning; Deciphering food labels; Smart grocery shopping; Saving time by planning ahead; Making healthy choices in restaurants/fast foods; Choosing what's practical for YOU;