What's wrong with this menu?
Nourished Food Bar
131 Dean A McGee Ave Suite 115
Oklahoma City, OK 73102
Uber
MORE PHOTOS
Main Menu
Cheeses
Cashew Cheese
$10.99
Handcrafted. Made with organic cashews, probiotics, nutritional yeast, sea salt. We've refined this one over the years, and it's a keeper! We start by soaking raw organic cashews, then blend them with high quality, potent probiotics we order direct from a lab, and turn it into cheese. The resulting product speaks for itself.
Chips
Kale Chips
Limited supply. Call or email for larger orders. Kale, Sunflower Seeds, Red Bell Peppers, Carrots, Lemon Juice, Apple Cider Vinegar, Shallots, Nutritional Yeast, Paprika, Sea Salt.
- Small (1 oz) $3.49
- Medium (2 oz) $6.49
Coffee
Coffee
Each brew method provides a slightly different take on the same coffee! Try them all =) V60 | Classic pour over with a smooth, clean taste. Very popular. Chemex | Chemistry for coffee! Excellent brew method with a brighter finish. Clever | Like a french press, but with a paper filter. (no sediment) French Press | Heavier brew method we all know and love. Serves 2-3.
- V60 $3.00
- Chemex $3.50
- Clever $3.00
- French Press $7.00
Granolas
Oat Granola
Our beloved granola. Made with gluten free rolled oats, pepitas, sunflower seeds, pecans, coconut chips, coconut sugar, maple syrup, olive oil, and sea salt. These are lightly roasted and a perfect mix of crunchy, sweet and salty.
- 7 oz $8.99
- 16 oz $16.99
Ready-to-Eat
Hummus & Carrots
Chickpeas, lemon, garlic, tahini, sea salt, carrot batons.
- Regular Price $2.00
- 8 oz Hummus $5.00
Salads
The Kale Salad
$9.99
Kale massaged with olive oil and sea salt then tossed in our house-made hummus. Comes with carrots, house-made cashew cheese, avocado, and a Caesar-style dressing.
- Cashew Cheese
- $1.00
- Chili Pepitas
- $1.00
- Avocado
- $1.00
- Beans
- $1.00
Butternut Chickpea
$9.99
Roasted butternut squash, chickpeas, garlic, olive oil, red onion, cilantro, on a bed of massaged kale, lemon tahini sauce.
- Cashew Cheese
- $1.00
- Chili Pepitas
- $1.00
- Avocado
- $1.00
- Beans
- $1.00
Cabbage Carrot Fig
$9.99
Shredded cabbage, carrots, and chili spiced pepitas on a bed of greens. Lemon vinaigrette.
- Cashew Cheese
- $1.00
- Chili Pepitas
- $1.00
- Avocado
- $1.00
- Beans
- $1.00
Beet Salad
$9.99
Red beets, toasted walnuts, house-made cashew cheese, avocado, fresh greens, citrus vinaigrette.
- Cashew Cheese
- $1.00
- Avocado
- $1.00
- Chili Pepitas
- $1.00
- Beans
- $1.00
Soups
Mushroom
- Small (12 oz) $5.99
- Medium (16 oz) $7.99
- Large (32 oz) $13.99
Chili
- Small (8 oz) $5.99
- Medium (16 oz) $7.99
- Large (32 oz) $13.99
- Cashew Cheese
- $1.00
- Avocado
- $1.00
- Chili Pepitas
- $1.00
- Beans
- $1.00
Potato Leek
- Small (8 oz) $5.99
- Medium (16 oz) $7.99
- Large (32 oz) $13.99
- Cashew Cheese
- $1.00
- Avocado
- $1.00
- Chili Pepitas
- $1.00
- Beans
- $1.00
Sweet
Cookies
The best cookies we've ever had! Made with house-made organic gluten free oat flour, white rice flour, organic coconut oil and our very own blend of organic, raw coconut and cane sugars. These are chocolate chip cookies, and the chocolate we use is the best we can find. Gluten and soy free.
gluten-free
- 1 Chocolate Chip $1.50
- 12 Chocolate Chip, with discount $16.20
Muffin
$3.00Browse Nearby
General Info
Payment Types
All Major Cards
Cuisine
Coffee Shop
Meals
Lunch
Hours
Monday:
7:00am - 3:00pm
Tuesday:
7:00am - 3:00pm
Wednesday:
7:00am - 3:00pm
Thursday:
7:00am - 3:00pm
Friday:
7:00am - 3:00pm
Saturday:
10:00am - 3:00pm
Sunday:
-
About Us
While the structure of the menu will stay relatively the same — hearty salads, soups, smoothies, snacks/bites — the ingredients used will change often, depending on the season and what we can buy from local farmers. Our recipes also happen to be free of many of the top common allergens. But don’t worry, we don’t think you’ll miss them too much.Our food spot is an extension of our work in food coaching and education. We believe that food is a powerful way to create or support the life you want while connecting with yourself, others, and the community; but, we also know that it’s complicated. People are busy, sick, allergic to foods more than ever, and, often times, overwhelmed by their kitchens, grocery stores and markets. We don’t want you to be any of those things. And we want to help.