Looking for a fun and challenging workout that will help you achieve your fitness goals? A mix of strength training and cardio exercises are combined for a total body workout aimed to burn the most calories in a one hour session. You will perform exercises using your own body weight, free weights, bosu balls, resistance bands and TRX straps. Each workout is different to keep things motivating!
Drop In Class
$15.00
New Student Special
$20.00
Introductory Offer First Time Customer Of Pricing Option.