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Nourish Café & Market
1201 E Broadway
Columbia, MO 65201
Uber
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Main Menu
Cleanses
Catering Menu
Main Menu
Entire menu is gluten-free, soy, corn, refined sugar free. We use mostly organic ingredients, source locally whenever possible and make everything from scratch
Cold Drinks
Cold Pressed Juice: Glow
$8.00
beet, carrot, orange, ginger
Cold Pressed Juice: Immunity
$8.00
carrot, orange, ginger, lemon, parsley
Cold Pressed Juice: True Green
$8.00
spinach, kale, cucumber, apple, lemon, cayenne pepper
Anti-Inflammatory Cashew "Milk"
$4.50
raw cashews, turmeric, cinnamon, ginger, vanilla, sea salt, maple syrup
Pink Lemonade
$4.50
fresh squeezed lemon, beet juice, ro filtered water, honey
Detoxifier
$3.50
spirulina, fresh squeezed lemonade, apple cider vinegar, ro filtered water
Housemade Almond Milk
$2.50Local Cow's Milk
$2.50Fresh Squeezed Orange Juice
$4.00Mimosas
$8.00Smoothies
The Nourish difference: less sugar, more nutrients and higher protein to keep you energized-16 ounces
Blueberry Breakfast
$9.00
blueberries, oats, almond butter, apple, organic vanilla protein, house made almond milk
Coconut Matcha
$9.00
matcha green tea, toasted coconut, banana, cinnamon, organic vanilla protein, house made almond milk
Strawberry Orange Chia
$8.00
strawberries, chia seeds, banana, fresh squeezed orange juice
Almond Chocolate
$9.00
almond butter, almond, raw cacao, banana, organic chocolate protein, house made almond milk
Raw Cacao Mocha
$9.00
local espresso, raw cacao, banana, organic mocha protein, house made almond milk
Acai Berry Bowl
$10.00
acai, berries, banana, fresh squeezed orange juice-topped with grain free granola and sliced banana
Just Bee Vanilla
$9.00
coconut, almond butter, cinnamon, banana, organic protein, bee pollen, house made almond milk
Smoothie Add-Ins
Alkalizing Algae Greens
$1.00
spirulina, chlorella
Omega 3/Fiber Seeds
$1.00
chia, flax
Dark Leafy Greens
$1.50
spinach, kale
Healthy Fats
$1.50
almond butter, avocado
Superfoods
$1.00
matcha, maca, bee pollen, turmeric, cacao nibs
Toppings
$1.50
grain free granola, toasted coconut, sliced banana, berries
Proteins
$2.50
Organic, vegan protein: vanilla, chocolate and mocha
Hot Beverages
12 oz. or 16 oz. Milk choices: House made almond milk, skim and 2% local milk
Matcha Latte
matcha with house made vanilla almond milk, cinnamon
- $4.00
- $4.50
Turmeric Latte
turmeric, honey, cinnamon with house made vanilla almond milk
- $4.00
- $4.50
Chai Latte
chai, mct oil, maple syrup, house made vanilla almond milk
- $4.00
- $4.50
Superfood Coffee
coffee with mct oil, cinnamon and maca
- $4.00
- $4.50
Homemade Chocolate Mocha
milk, espresso, house made chocolate, cinnamon
- $4.00
- $5.00
Latte
- $3.50
- $4.00
Americano
- $2.00
- $2.25
Coffee
- $2.50
- $3.00
Hot Tea
$2.50
turmeric ginger, sencha green tea, jade cloud green tea, hibiscus rooibos
Bowls
Add hormone free chicken $3.75, sustainable tuna salad $3.50, scl chicken salad $3.50, chicken sausage patty $3.50, 3 quinoa balls $3 to any bowl or salad. Sub or add cauliflower rice $3
Broadway Bowl
$11.00
sauteed kale, roasted sweet potatoes, roasted broccoli, lemon garlic hummus, quinoa balls
Pesto Bowl
$11.00
quinoa, roasted broccoli, yellow squash, mushrooms, kale, pepita basil pesto, topped cashew ricotta
Burrito Bowl
$11.00
cilantro lime cauliflower rice, salsa, roasted onions and bell peppers, seasoned black beans and avocado slices
Marinara Bowl
$11.50
zucchini noodle and spaghetti squash blend, sautéed spinach and mushrooms, house made marinara, topped with cashew ricotta
Avocado Spinach Mac 'N' Cheese Bowl
$10.50
quinoa pasta, spinach with avocado and pepperjack cheese sauce
Salads
Add organic chicken $3.75, sustainable tuna salad $3.50, scl chicken salad $3.50, chicken sausage patty $3.50, 3 quinoa balls $3 to any bowl or salad. Sub or add Cauliflower Rice $3
Nutrivore Kale Salad
$10.50
marinated kale, quinoa, avocado, honey roasted beets, almonds with citrus vinaigrette
Mediterranean Chopped Salad
$10.50
marinated kale, tomatoes, kalamata olives, cucumbers, red onions, roasted red peppers, crumbled feta with mediterranean vinaigrette
Citrus Spinach Salad
$10.50
spinach, orange slices, strawberries, toasted walnuts, avocado with citrus vinaigrette
Sandwiches / Wraps
SCL Chicken Salad Wrap
$10.25
chicken with spicy cilantro lime hummus, spinach, red onion, cucumber in a cassava flour tortilla
Open Face Tuna Salad Melt
$10.50
lemon garlic hummus tuna salad on house made bread with melted pepper jack cheese
Roasted Veggie Pesto Wrap
$10.50
veggies, goat cheese, pepita basil pesto in a cassava flour tortilla
Turkey Reuben Melt
$10.00
turkey, sauerkraut, cheese and house made cashew thousand island dressing on house made bread
Sides
Broccoli "Cheddar" Soup
- Cup $4.50
- Bowl $6.50
Grass Fed Beef and Veggie Chili
Covered L Farms ground beef, veggies
- Cup $4.50
- Bowl $6.50
Side Salad
$5.50
citrus spinach or mediterranean
Garlic Roasted Seasonal Veggies
$5.00Nourish Littles
Healthy Bambino
$4.50
quinoa pasta, carrots, broccoli, olive oil
Chicken Little
$5.25
chicken, quinoa and cheddar cheese
Baby Broadway
$4.50
quinoa balls, roasted sweet potatoes, hummus
Baby Cakes
$4.50
pancake with maple syrup
Raw Vegan Desserts
Berry Tart
$4.50
seasonal berry compote filling with a walnut crust
Lime Creme Pie
$4.00
fresh lime and avocado custard filling with an almond crust
Chocolate Mousse Pie
$4.75
cacao and avocado custard filling with an almond crust
Lemon Cheesecake
$5.00
fresh lemon and cashew filling with a walnut crust
Truffles
raw cacao truffles (orange, ginger, sea salt)
- Two for $4.00
Breakfast
Pancakes
$10.50
topped with Strawberry Sauce
Avocado Toast
$3.50Columbia Scramble
$10.50
local eggs, veggies, salsa, local goat cheese
Paleo Chili and Eggs
$10.50
local grass fed beef chili, roasted sweet potatoes, topped with 2 eggs
Nourish Benedict
$10.50
sauteed greens, onions, roasted red peppers, poached eggs, served on quinoa balls with kalamata hollandaise
Chicken Sausage Gravy Bowl
$11.00
roasted sweet potatoes and broccoli, 2 local eggs topped with chicken sausage gravy
Whole Breakfast Bowl
$11.00
cashew creamed greens, roasted sweet potatoes, 2 eggs, house made toast
Biscuits and Gravy
$10.50
house made biscuits, chicken sausage gravy and 2 eggs
Nourish Breakfast Sandwich
$10.75
2 eggs, avocado, chicken sausage patty, Nourish bread
Chicken Sausage Patty
$3.75
House made chicken sausage
Clean Eating Reset
Eat only unprocessed, organic, anti inflammatory, dairy and grain free meals for 3 days. Each day includes: one superfood smoothie, lunch, dinner and snack. Bone Broth Option: $106, Cold Pressed Juice Option: $123, Cashew Milk Option: $114
Choose 3 Superfood Smoothies
Just Bee, Blueberry Breakfast, Coconut Matcha, Chocolate Almond Butter, Strawberry Chia. Smoothie protein contains sprouted gluten free grains
Lunch Menu
Nutrivore Kale, Mediterranean Salad, Pesto Bowl. Grain free and dairy free, we sub cauliflower rice and cashew ricotta. Option to add meat
Dinner Menu
Marinara Bowl, Burrito Bowl, Broadway Bowl. Grain free and dairy free, we sub cauliflower rice and cashew ricotta. Option to add meat
Snack
Choose between one cup bone broth each day, one bottle of anti inflammatory cashew milk each day, or a bottle of cold pressed juice
Breakfast
Columbia Scramble
roasted veggies, local eggs, local goat cheese, salsa
- Serves 6 $63.00
- Serves 12 $126.00
Grain Free Granola with House Made Almond Milk
toasted coconut, almond meal, cashews, pepitas, chia seeds and house made almond milk
- Serves 6 $48.00
- Serves 12 $96.00
Paleo Chili and Eggs
local grass fed beef chili, roasted sweet potatoes topped with eggs
- Serves 6 $63.00
- Serves 12 $126.00
Chicken Sausage Gravy Bowl
roasted sweet potatoes, local eggs topped with chicken sausage gravy
- Serves 6 $66.00
- Serves 12 $132.00
Fruit Bowl
Assorted fruit
- Serves 6 $21.00
- Serves 12 $42.00
Roasted Sweet Potatoes
simply seasoned with salt, pepper, cumin and garlic
- Serves 6 $21.00
- Serves 12 $42.00
Muffins
pumpkin, morning glory, banana with cinnamon coconut sugar, banana with cacao nibs and chopped walnuts
- Serves 6 $21.00
- Serves 12 $42.00
Bread Pudding
original bread pudding with vanilla cashew icing, carrot cake bread pudding with vanilla cashew icing, or pumpkin pie bread pudding with vanilla cashew icing
- Serves 6 $30.00
- Serves 12 $60.00
Overnight Oats
mocha protein or almond coconut
- Serves 6 $30.00
- Serves 12 $60.00
Energy Bites
mocha, cookie dough, almond chocolate, strawberry
- 24 Energy Bites $42.00
House Made Drinks
Cashew Milks
matcha, raw cacao, anti inflammatory
- (per 12 oz bottle) $4.50
Cold Pressed Juices
true green, glow, immunity
- (per 12 oz bottle) $8.00
Almond Milk
vanilla or unsweetened
- 32 oz $9.00
Pink Lemonade
fresh squeeze lemons, agave, RO filtered water, beet juice
- 32 oz $18.00
Fresh Squeezed Orange Juice
- 32 oz $14.00
Appetizers
Sweet Potato "Nest"
filled with Cashew Cream Greens
- (per piece) $1.50
Grass Fed, Finished Meatball Skewers
with Chimichurri
- (per skewer) $4.00
Vegan "Nacho" Cheese
- 2 Cups $19.50
Nourish Bowls
Add protein to any bowl or salad: 6 servings: organic chicken add $22.50, chicken salad add $15, local grass fed beef add $33, quinoa balls add $12. 12 servings: organic chicken add $45, chicken salad add $30, local grass fed beef add $66, quinoa balls add $24
Broadway Bowl
sauteed kale, roasted sweet potatoes, roasted broccoli, lemon garlic hummus, quinoa balls
- Serves 6 $66.00
- Serves 12 $132.00
Pesto Bowl
quinoa, roasted broccoli, roasted cherry tomatoes, sauteed yellow squash, mushrooms, kale, pepita basil pesto, topped with cashew ricotta
- Serves 6 $66.00
- Serves 12 $132.00
Burrito Bowl
cilantro lime cauliflower rice, roasted onion and bell peppers, season black beans, salsa, avocado
- Serves 6 $66.00
- Serves 12 $132.00
Marinara Bowl
zucchini noodle, spaghetti squash blend, sauteed spinach and mushrooms, house made marinara, topped with creamy cashew ricotta
- Serves 6 $69.00
- Serves 12 $138.00
Avocado Spinach Mac N Cheese
quinoa pasta noodles, spinach with avocado and pepperjack cheese sauce
- Serves 6 $63.00
- Serves 12 $126.00
Salads
Add protein to any bowl or salad: 6 servings: organic chicken add $22.50, chicken salad add $15, local grass fed beef add $33, quinoa balls add $12. 12 servings: organic chicken add $45, chicken salad add $30, local grass fed beef add $66, quinoa balls add $24
Nutrivore Kale Salad
marinated kale, quinoa, avocado, honey roasted beets, toasted almonds with house made citrus vinaigrette
- Serves 6 $63.00
- Serves 12 $126.00
Cashew Caesar Salad
romaine lettuce, house made herb croutons, parmesan with caesar cashew dressing
- Serves 6 $51.00
- Serves 12 $102.00
Mediterranean Salad
marinated kale, tomatoes, kalamata olives, cucumbers, red onions, roasted red peppers feta cheese with house made mediterranean vinaigrette
- Serves 6 $63.00
- Serves 12 $126.00
Citrus Spinach Salad
spinach, oranges, strawberries, toasted walnuts, avocado with housemade citrus vinaigrette
- Serves 6 $63.00
- Serves 12 $126.00
Nourish Simple Salad
mixed greens, carrots, cucumbers, croutons with housemade citrus vinaigrette
- Serves 6 $51.00
- Serves 12 $102.00
House Made Rolls
- One Dozen $18.00
Grain Free Cassava Flour Wraps
SCL Chicken Salad Wrap
shredded chicken with spicy cilantro lime hummus, spinach, red onion, cucumber
- 6 Wraps $61.50
- 12 Wraps $123.00
Tuna Salad Wrap
lemon garlic hummus tuna salad with pepper jack cheese
- 6 Wraps $61.50
- 12 Wraps $123.00
Roasted Veggie Pesto Wrap
garlic roasted seasonal veggies, Goat Beard Farm goat cheese, pepita basil pesto
- 6 Wraps $63.00
- 12 Wraps $126.00
Soups
Ask About our Seasonal Soup
Grass Fed Beef and Veggie Chili
12 oz per serving. Covered L Farms ground beef, bell peppers, red onion, butternut squash zucchini, tomatoes
- Serves 6 $39.00
- Serves 12 $78.00
Tomato Basil
12 oz per serving
- Serves 6 $30.00
- Serves 12 $60.00
House Made Rolls
- One Dozen $12.00
Raw Vegan Desserts
Berry Tart
blueberry, strawberry compote filling with walnut crust
Lime Creme Pie
fresh lime and avocado custard filling with almond crust
Chocolate Mousse Pie
cacao and avocado custard filling with an almond crust
Lemon Cheesecake
fresh lemon and cashew cream filling with a walnut crust
Whole Pie
- Serves 16 $60.00
- 48 Assorted Dessert Mini Squares $57.00
Raw Cacao Truffles
orange, ginger, sea salt
- 12 Assorted Truffles $24.00