Rolfing is a form of hands-on bodywork that can restore balance, improve posture and allow your body to regain its natural form. This is done through soft tissue manipulation and movement education. Rolfing can ease stress and chronic pain. As a Certified Advance Rolfer ®, Kathy guides clients towards realizing the fullest potential of their body structures and supports them in improving physical conditions that could be hampering their performance or health.