North Shore Yoga our mission is to create a home of spiritual gathering that offers vigorous Vinyasa Flow and Ashtanga classes. We are dedicated to helping each individual reach their fullest potential both physically and spiritually, while fostering a sense of community. We offer a challenging but careful practice, available to all levels. Our classes offer a place of spiritual training by incorporating pranayama, chanting, meditation, and readings. We believe with a strong body we are able to purify and control the mind providing a foundation for spiritual attainment.