Pilates is an exercise method based on the principles of lengthening, strengthening and toning your body. It is a powerful, yet graceful exercise system that uses your body's powerhouse, or abdominals, to enhance your entire physical form while connecting your mind, breath and body together. Performed correctly, the exercises will help your body become longer and leaner, and you will feel a renewed energy of the mind, body and spirit
Drop in Pilates
$18.00
Drop in Yoga
$18.00
All Classes | Barre Drop in
$18.00
Expires 4/27/19
Mysore Drop In $20
$20.00
Expires 4/27/19
New Member Promo $30 (30 Days) Restrictions Apply
$30.00
Introductory Offer First Time Customer At Business
Barre Fusion
Barre Fusion combines exercises at the barre with mat Pilates and core conditioning routines for a low impact yet powerful workout. Barre work uses your own body weight for resistance and focuses on small isometric movements to challenge your muscles and change the shape of your body. Together with the principles of Pilates and a variety of core sculpting exercises, this class will help you achieve a sleeker, leaner and stronger physique. Barre Fusion instructors focus on body awareness and alignment to ensure all students are working safely and effectively. A mat and barre socks are required for this class