Duration: 1 hour; Free; Capoeira is more than just a basic martial arts class that will teach you self-defense. It is an art form with a rich history and cultural background. Originally developed in Brasil by African slaves, Capoeira has always had a mysterious and secret side. Slaves used Capoeira to hide their training, so it often looks like a dance. This free trial will introduce you to the basics strikes, kicks and grapples. You'll also learn how to listen to the music of the roda, the circle of musicians who help determine the rhythm of the dance. Anyone can learn this amazing martial art and that means you!
Discover the joy of the Capoeira martial arts form
Learn the basic flowing moves and react to the rhythm of the roda
Improve your agility and endurance in this fun class
Find out why Capoeira is a true art form of the martial arts
Note: This is a free trial for first time students.
Cancellation Policy: This is a free trial for first time students. As a courtesy to fellow participants, please provide at least 24 hours cancellation notice.